first off, you're not alpha when they fear you
you're supposed to be the leader
anyway, yurop here, might be different in freedomland
>top tier
>soccer
pretty much the only sport everyone knows and understands, can be played everywhere -> your "mad skills" can be shown off at any time
attracts a crowd easily
>dancing
the male to female ratio is absurd, you get to smell and touch each other, work together and talk about something, it's hard to fuck up, really
women tend to be of higher quality in terms of appearance
however, you WILL be labeled gay by guys
>basketball
budget soccer, but you have to be tall, so it kind of evens out
the only issue is exposure, it's just not as popular
and while it can't be play with anyone, it's a team sport, good for social gains
>okay tier
>swimming
best cardio
we also got free beach access in the summer, it was easy to get chicks if you looked decent + had game \ big dick
no team play, will never make you alpha
>bodybuilding
"he has muscles, i like muscles" is pretty straightforward
takes a lot of time, boring for normies, zero social gains
>i've never seen it work but they might, in theory tier
>volleyball
volleyball chick tend to be tall + have good asses
you'll be mocked for playing women's sport
>handball
bunch of manlets
>martial arts
most of the time you'll be labeled as weird
trying to show off makes you look like a bully
use is once when it's justified though and you'll be revered as a smaller god, i've seen happen a few times
>shit tier
>powerlifting
you are fat
not strong, nigga, fat
>the rest
not popular enough