Well, this is me now.
what do you guys think?
Well, this is me now.
what do you guys think?
looking thick solid juicy. mirin hard maybe post pics of glutes?
>lift for almost 4 years now
>cut down to 150
>I still look skinnyfat
>random anons cut to 150
>they look great
Well fuck everything then
Gj bruv
will keep you updated with pics
how strict was your diet and workout regimen, especially your workouts?
thx luv
>4 years
either you're a 13 yearold whose body hasn't even reached puberty yet, or you have a severe case of fuckarounditis m8
get on a real routine
You look hungry.
That tends to happen when you eat less
What was your diet like OP?
How tall are you?
Height and lift stats
>what do you guys think?
gain 5 lbs of muscle and you will be ottermode
you look really good.
i think everyone can agree that bulking is a meme now, right?
Your boyfriend is a lucky man
Nice work OP. Details plz. Height would be great and also diet/workout bulletpoints.
nice BF levels. did you use skin calipers to measure it?
5'6
>mfw I look like the first picture and have been lifting for 3 years
Somebody shoot me, I'm to weak to pull the trigger.
NEED HEIGHT NIGGA
5'10?
what was your cal limit getting to 8%?
God damn you manlets got it easy. Not saying you don't deserve praise, but being over 6' it is so hard to get a good lean look.
Kudos OP.
thats really impressive for 5 months wow
confirmed big boned fatty who is lazy with their regiment and diets.
I'm guessing your either on a dirty cut or fell for the cardio kills gains meme
stop eating out and consuming ritual liquid sugars.
I'm 5'10 actually, I don't know why that guy pretended to be me
Fuck off you double nigger
OP here and I am 5'6"
Are you fucking serious? It's the opposite you derry. 6'2 here and look tall and lean. Shorties are stocky and wider. You're fucked m8
What did you do to get these sick gains?
shut the fuck up
I'm 4'2'' actually, I don't know why that guy pretended to be me
8 months progress how am I doing?
How has a 13 year old not reached puberty?
>tfw started puberty at 14
late bloomer man
nice bait mate
Not bait, guess I'm just retarded I suppose...
if you're serious about those 2 pics being 8 months apart, you have just been fucking around with the idea of fitness and haven't committed to shit
Sooo was this DNP? Did you do cardio? Did you start eating differently? Working out more?
Can you fucking explain yourself you retard cunt? Congrats though you look much better :)
Can confirm, giants have it easier.
6'2", ~200lbs, maybe 20% bodyfat. I look skinnier than I feel, and most people would say I'm thin, or at least in shape.
But I know the truth, when I see myself in the mirror.
You get a new phone every fucking month or some shit?
What was your weight change? Do you have any other pics?
It looks like you -could- have made some pretty decent progress, but its pretty hard to tell for sure considering the angles of the pics and your arm placement.
OP can you post your routine