CBT

CBT

Just finished my bulk. I don't have a before picture but I was super spooky.

Other urls found in this thread:

youtube.com/watch?v=7leOxcm3jtw
twitter.com/NSFWRedditImage

are you stupid or something ? what's the point of posting this shit ?

you forgot to show us your body

g

>jealous fatty detected

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Dude why would anyone be jealous of a random faggot in a laundry room in fuckin socks ? Delete this shit thread and leave

Nah, I'm good. Don't blow a blood vessel though "faggot".

Cringe worthy shit.

Did you look in a mirror?

You are a raging faggot. Go to /soc/ if you want attention. If you post in/make a CBT thread then post your body, you cancerous nigger

gettin' in early

>186cm
>80kgs
>18 y/o

Wow, attention seeker much? You don't need to be NUDE for a CBT thread

Anyways, my bulk's going great! I used to be a skeleton, but I'm creeping up on Zyzz-mode

Kek

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M8's we gotta rise above this shit CBT thread, ayy lmao alien and closet guy we must take it upon ourselves to not contribute to this shite.

Also In regards to your delt comment from the other thread, be sure that when working your delts whether anterior/posterior/medial, that you're using dumbells. Close your eyes, do whatever you have to do to tune into your delts and really burn those fuckers out.

If you're using the same weight, after some time you shouldn't have issue with the size difference. Maybe, on your "larger" delt, don't grind out your last reps, only on the delt that's lacking.

is it time to bulk?

haha, i think you've got the wrong guy senpai, my delts are even

Let's see those summer bods

Literally never worked obliques in my life, just hit with OHP/Squat/Dead/Bench/Chinup.

I have a fucking hourglass figure.

Kill me.

I caught you mirin ;)

Mirin pecs abs and delts. Forearms and triceps need work. Bis are ok and traps are average.

nah you look great man

i dunno man im fucking terrified still

Bulk going well
5'6
147lbs

Still need to bring arms/shoulders up

its time to take the blue paint off your dick

is this possible natty?

Also just finish my cut. Sitting at 7% bf

I agree. Very solid core, but arms and shoulders definitely need work. One trap looks a little bigger than the other, might want to check for imbalances.

Dahm boi, mirin

>dem love handles
nope.jpg

nice try negress

HOLY FUCK MODS

>implying love handles are on the front
My obliques are just not being flexed.

lmao virgin

kek. whatever it takes to sleep at night, user

Is this enough proof for u?

Mirin bby

Mirin
Yes bulk work your chest more
Cut and work core..not bad though
Natty?
Trips/dubs checked.. would 1 night stand bbygurl

>I'mma pinch just a little bit and hope he don't notice
Yep, that's all the proof I need

K whatever man, I have nothing to prove to you.

5'2" ~105 lbs aim to get a balanced/androgynous physique (klokov + rin nakai body goals)

these people are fucking autistic, just ignore them, that kid is 99% fat in real life.

you're looking shredded af man

you're already there.

can't tell if boy or grill

you're already androgynous. not very big though.

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Same. I legitimately can't tell your gender, but I'd fuck you either way.

Hips say female but shoulders say male.
[spoiler]please be male[/spoiler]

>Now I'm mad cus someone else knows how body fat works

Be gentle, first time post, looking for advice/fishing for compliments. Currently on PPL bulk.

youtube.com/watch?v=7leOxcm3jtw
Fuckable either way

work your chest and abs more

If you think he looks shredded as fuck then you're fatter than I am

Damn rotato

it's at the point where i'm not sure if these posters are bait or just purely deluded retards, he has 6 visible abs +serratus/obliques.

PLEASE post your body and prove you're leaner than he is.

I've been benching/fly every other day, bench is at 3x3 225, blah.

post butt

give muscle groups at least 3 days to rest before working them again
also do more reps. between 8 and 12.

and yeah f just pecs w/o tits

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ZOZZLE

dat ass

Nice, looking solid mate. Keep it up

sensual-lips.org/y

No homo though

Cheekie my love
See
t. admirer

nice cleavage m8

>calling obliques love handles
This fucking board sometimes

Height?

He's talking about the lard on top of your obliques m8

5'9
>Manlet
Yes I understand

Nice dood! Mirin your traps. How long you been lifting for?

Nah I'm that height and you've got my goal body.

Keep it up

First time poster

Routine?

Natty? Got any pics of transformation?

5'5 | 170 lbs
kinda chunky after vacation

Brotip: Don't look so gay next time. Unless that's what you're going for, then, by all means...

>REEEEEEEE

5'5

dang

>5'5
Must suck to be you

too twinkish.
come back in 6 months.

But my lifts are advanced :(

This isnt fair

>But my lifts are advanced :(
aka
>muh calculated estats are dyel

Dammit do I seriously have to record my lifts in a gym

How do I do that without looking like a total fag at the gym

4 years...I'm still waiting for your pic ;^)

>Dammit do I seriously have to record my lifts in a gym
you have:
- no delts
- no traps
- no triceps
- no biceps
- no core defintion
- no leg defintion
- baby wrists
- negative lats
- no glutes
- pencil thighs
- sparse body hair
>my lifts are advanced

Alright fine ill stop posting until I make some videos. Sorry.

just show us ur cock already

pls don't bully the qt twink

Yes. You can do it by phone if you're to twinky to do it by notebook or laptop.
I personally use my laptop, but I don't look so faggy.

>the one dude that brings his laptop to the gym

Damn straight. Faggots make fun until they see my spreadsheets

6'3" about 95kg rn. 21 y/o

Damn, nigga, mirin tan
So dark it almost obscures your definition.

Yea I'm natty here's a pic of me in 2013 when I was around 150-160ish

you need to gain weight to fill out those shoulders fa.m

Why shave the pits? and nice semi btw.

Fatty

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lmao. Poor guy, which is it? Fatty or skelly. You guys are brutal.