Stupid workouts at the gym

...

>I'll never be this retarded

Thank goodness

Umm rood?

he looks bigger than the asian filming him. what a beta cuck

...

Here

>go to gym
>see some odd people in the crowd
>observe them in between sets
>excited to see them do something retarded
>they do normal exercises

he's ready senpai. He's gonna make it.

These are my favourite because the normie always puts himself in the picture

I'm starting to believe most of these are staged

He's training to fuck yo girl.

what would move someone to think this was a good idea

Maybe he's a rock climber or something trying to develop functional strength

Honestly he might work some weird trade and is trying to train for it

Aren't those side lateral rises ? Shit burns your shoulders

I'm a rock climber and you never get a grip as good as his left hand here, nor do you get to cross your legs ever. Oh and you delts and tris are pretty much useless in rock climbing.

...

I was curling in the curl rack, some idiot comes and tells me it's a "squat rack". What the fuck is he talking about?

Anyway, I finished my workout, giving him the alpha stare as I finished off my.curls.

What a noob.

sauce?

SIDES ARE GONE

WHY

FOR WHAT PURPOSE

Fucking this.

>See some guy load up 3.5 plates for squats
>OH boy this is gonna be great, can't wait to see him do quarter ROM good mornings
>Has actually good form and goes below parallel