Be me

>be me
>strongest guy in my gym
>Squat 5x130Kg
>Bench 5x95Kg
>Deadlift 5x145Kg

Who /strong/ here?

wow op ur a god

...

OP forgot to mention she's in a woman-only gym

you fuckers always say 5x130kg for exaple. but can you do that for sets? because if you cant your just a fag

top kekerino
>be me
>not you
>strongest guy in my gym
>pretty much only one with decent form
>squat 5x120kg
>bench 5x85kg
>deadlift 5x140kg

it makes me want to bully all the moms and dads who come and do some pilates shit

mfw i see people Bench what i Deadlift
90kg

well they are not saying 5x5 famalam

See this is where I'm so out of proportion to most lifters.

>squat 5 x 100kg
>bench 5 x 80
>deadlift 5 x 220kg

>tfw i just realised out of everyone i know of that goes to my gym that i see, i squat the most out of them
>tfw only 135 kg x5

there used to be some like 45 year old guy who could squat like 200 kg but he's long gone.

>He fell for the SS meme
lol

wtf

how is that even possible. i can't even imagine what you'd look like, you'd be just a back with arms

>how is that even possible
Follow Mark Rippetoe's advice and you too could achieve these results.

if it was mr rippytoes advice, he'd be squatting a shitload too.

>Work at gym run by one of the nation's strongest powerlifter
>At least 4 people of varying weight and age has gotten medals in nationals

Forever /weak/

Your gym is pathetic then. Mine has about 10 people who deadlift over 300kg.

Nice t-rex bro how much do you weight?

Well its a commercial normie gym.
At least they have two deadlift platforms and one squatrack and one powerrack.
But all these things are mostly used for curls etc.

>tfw people actually curl on the deadlift platform

Its pathtic yes.

You mean in your home gym?

>i bench 130kg
>im not even strongest on my homegym
hold me Veeky Forums

bench 231lbs for 3
squat 308 below parallel for 2
deadlift 405 for 1

how am i doin lads

I'm unironically the strongest guy in my uni gym and i can't even bench 2 plates.
>tfw Mexico is full of little DYEL beaners.
>tfw DYEL but 6'2" and not beaner

Are those numbers supposed to be impressive?

115kg.