How low

does my skwat have to be for the 1/2/3/4?

Below parallel, dummy.

Preferably AtG if don't want to squat on easymode

i love easy mode squats, but i also lift with bros who are broken from baseball

Just quarter squat like the retard you are

As long as you can unrack the bar you're doing fine.

very low

high bar or low bar ?

low 4 lyfe

get the fuck out kike. lowbar is cancer and you know it

t. weak twink

you fags dont actually low bar do you?

I squat lowbar yes. Then again, if you're like the majority of Veeky Forums, I probably front squat more than you back squat.

ASS2GRASS
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Alan Thrall is bretty cool, but his lowbar is garbo

I'm 6'3, have the wingspan of an albatross to match.

I can only do low bar because high bar puts my elbows in such a hard position it feels like they're ready to snap at any given moment, the pain is excruciating.

Have you tried using a false grip on the bar?

Please explain, from what I'm seeing it looks like the equivalent to what the suicide grip is for bench.

just do jesus grip

HOW LOW CAN YOU GO

CAN YOU GO DOWN LOW

ALL THE WAY TO FLO

Blessed be the dubs of truth in this thread. Lowbar Amen.

>he didn't read starting strength

It's when you put your hands atop the bar instead of under (i.e loading the weight onto your forearms instead of entirely your back -> wrong).

Atleast parallel
Past parallel if you have a guy at your gym who squats slightly more then you but doesn't go past parallel so you can still feel superior

>obesity 4lyfe