How to stop fapping?

I sometimes just forget about it for days.

>feel like fapping
>do almost anything else instead

fugg someone help me, whenever i go to sleep i cant help but fap

Don't need to stop fapping, just don't use porn.

Stop Veeky Forums and keep yourself occupied.

When going to bed read a book untill you are sleepy.

This way you should have no trouble sleeping.

>tried this
>read lolita
>pic related

3 easy steps:

1. Stop browsing sites where you can run into porn, such as nsfw boards.
2. Delete your fapfolder
3. Stay motivated, fapping is one of the hardest things to give up.

Some people will try to tell you that fapping is healthy, but they are just lying to keep you satisfied with your life

NoFap will make you stronger, both mentaly and physicaly.

Read non fiction so you learn something, excercise your mind.

I just lost interest in it after a while.
It's like, I've already fapped to just about everything there is to fap to. There's no point anymore

>I'm addicted to porn
Why do you think that is? Why is anyone addicted to anything?
It's usually to get away from or not have to deal with something in your life, whether it be external or internal.
You gotta figure out what that is and then you won't need your vice any more.

Just go on a low carb or even better keto diet. Not only will your energy levels drop but also your libido will grind to a halt.

Everytime you get horny, do some exercise.

That's called overtraining...

True, i was on keto for about a month and cant remember fapping back then. As soon as i started eating carbs again a had do to fap everyday again.

>tfw too depressed to fap

>Post-workout faps are GOAT.

This tbqh famalam.

Not true, I do keto every year (lost 20kg last year), and it didn't affect my libido. Maybe you're just low test?

everytime you get horny, meditate

Itt: God

did this.
works for me.

You don't

Im on NoFap cause I've never been able to cum from sex (thought ive always had sex with a condom).

>tfw watch porn in between sets
>actually helps with lifting
how do you not get bored in between sets?

Trips confirms user. OP is right. I used masturbation to help ease the pain on lonliness. Whatever you're dealing with, you have to overcome

thingken of milk :'(

This, also keep yourself from being bored. If you're bored, acknowledge that you are and start doing something else

Tell yourself if you touch your dick you will prove yourself to be a filthy low-test, low-intelligence bitch of an animal that gets fucked by dogs.

what's your stats. that's actually a pretty interesting idea

I seriously feel like I deserve a woman like this but keep settling for less. No idea why.

This is child abuse

its necessary child abuse

Probably narcissism.

just masturbate less often until you stop.

Jordan Carver? She's got a decent rack but no ass and a butterface......

>Quit looking at porn
>watch the documentary "hot girls wanted"
>will make you feel weird if you have a soul
>realize that you are in a mental relationship with pixels moving on a screen
>and vibrations from a speaker/ headphones
>that you are pouring yourself into this thing, instead of your real life

If you quit looking @ porn, it will dramatically reduce the times you fap.
>you might have the habitual urge to fap (with the aid of porn for stimulation)
>but if you view no porn, you wont get it up
>your body is just too tire to fap for real without stimulation. This might scare you, make you feel 'unmanly/ losing it', but just know that its ok. Your body has a rythem. stop redlining bro.
>just go to bed and get a restful nights sleep

>pretty soon you will be waking up with incredible wood
>or you will get turned on by someone you saw during your day
>by all means, cook when the pan is hot. Fap to your erotic minds content. No porn. only imagination or real partners

That looks delicious.

I had sex in the evening and morning after with my oneitis from four years ago last thursday and it seemed to expel all of my spiritual and sexual energy at the same time.

I haven't felt the urge to beat the meat since then and don't think I am going to for a long time desu senpai.

> start nofap
> meditate once a day before going to bed
> after a week I need to meditate every hour
> now I meditate so much that I don't have time to feed myself
> gains are kill but I reached a new level of consciousness
> I leave humanity behind as an enlightened skeleton

Stop watching porn first and get used to fapping to your imagination. It will be easier to stop after that. Or you will do it less frequently. I only fap once or twice a week. Some weeks I don't fap at all.

Just went on that website. It has to be a troll right?

My experience quitting porn

>I know this might sound 'too easy'
>but i have not jacked off to porn in months
>I always knew that this porn relationship I had was taking me nowhere and draining me of my life
>viewing and fapping 2x per day since age 12
>Just like the millions of faceless men on the "Number of views: 376,825"
>2 people had sex
>376,825 men trapped in a loop watched
>you are not alone
>escaping will make you a rare exception

>anyway, one day I just decided that I had enough
>and I stopped
>I had some urges
>i refused to listen
>comforted myself: they will soon be gone, you are writing new code for your sexuality
>and letting the old habits dry up
>sometimes still do
>but things have changed man

>no more semisoft dribblers
>women, they seem more like, you know like... people, these days
>I have more time
>I dont NEED to fap every night

Find out why, make it mean something to you, and just do it.

Think I've not had a wank for 3+ weeks now. Had one day where I was going crazy and needed to wank but somehow fought the urge.

Starting to get fed up now. Just want to blow my load inside a woman instead of a tissue.

that's just not how you greentext, though

kek

wait till it goes soft then

try noporn its easier and the same results...
Nofap just makes you frustrated

>It's usually to get away from or not have to deal with something in your life, whether it be external or internal.

t. Someone who doesn't know what they're talking about

Its logical that you would think that but its not true all the time. Doing other things can distract you from your addiction but that doesn't mean that youre addicted to avoid doing other things.

Its been said before but its literally just as simple as pure willpower. You just have to force yourself not to do it. Its hard but thats what happens when you get addicted. Theres no other way, you just have to keep on doing your absolute best to not do it. Its hypocritical to make fun of fatties in fat hate threads while you have your own shitty addiction. As easy as it is for them to just stop eating is as easy as it is for you to just stop fapping. You just have learn how to be strong.

t. Struggling porn/fap addict who is very very very slowly improving.

Get a gf. You don't need to fap again.

>asian women in heels still have no ass

>he doesnt think you can learn from fiction
fucking PLEB

i was addicted to porn to. i still watch it but much less.

i knew if i stayed at home I would eventually watch porn and fap all day long. I decided to get out of the house as much as i could. No matter the reason why. I went on mindless walks around my block when I knew I was going to stay home all day and I blocked porn using a web blocker.

something wrong with OPs pick, abort

the fuck man, I am on keto, I eat +500g meat every day together with eggs, cheese and veggies. I cum every day like a breed bull.