How do I into calvin klein model mode? I could give less fucks about being stronk and lifting heavy stuff. I just wanna look good like a fuckin model.
What type of workout would achieve the body type? Mostly cardio and some chest arms routine?
Pic unrelated
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>I don't want to lift heavy weights
>but I want to look like I lift heavy weights
Please be bait
And in regards to "Clavin Klein model mode":
>photoshop x F
Just start doing Zumba
You could get his shopped body just doing calisthenics for a year. But you're probably going to get nowhere with that attitude.
do you really think cardio and a little "routine" will give you a body like that?
im LMAOing at your life, Sarah
Yeah no Heavy lifting wont get you a model body.
I stopped progressing on squat and deads after 2pl8 did high rep instead. Ohp and bench 1 and 2 lmaos.
Is it just diet now? Do i turn to brosplits?
on the off chance that I'm not being baited, you can't actually achieve a look like that unless you have the genetics for it
>having perfect ab insertions
>the correct body FRAME
you can build muscle and start to see where it falls naturally, and you'll look more aesthetic, but chances are you'll never look like one of these guys because they have their insertions and muscle bellies in just the right places
Why the fuck are you guys talking about shops when im talking about that lean shredded body. That models have.
>tfw Justin fucking Bieber is bigger than you (or at least lower bf%)
Lift for like 3 months
Have a good looking face and gay hairdresser
Do Starting Aesthetics, it's pretty much what all male models do and it's what I did back in my modeling days but now that I'm a bit older I've decided to pursue athleticism over aesthetics so I don't look as good as I used to but that's fine I definitely got more than my fair share of pussy back then
lmao. post body then and now
OP her
I did SL for few months got mad strength gainz but i looked like zach.
So im asking how to get to that model physique.
That is some insane volume
You'd have to be advanced as fuck to be able to do that effectively
>way more bicep than tricep exercises
>10 rep deadlifts
>no squats
>low carb, but drink tons of fruit juice lol
pls let this be bait like the other zyzz nuthugger pic
You can have that body in a few months, easily. (Assuming you are skinny/skinnyfat)
This is him unphotoshopped. He's skinny as fuck and has no muscle mass at all.
I'll give you the lower body fat tough.
16 sets per workout is not insane fucking volume you moron. thats light/moderate
>2pl8 squat
>2pl8 dead
>1pl8 OHP
>2pl8 bench
I'll give you that the bench and OHP are intermediate numbers. But none of those are heavy lifting lmao. You want to get big? Do PPL. Add volume accordingly.
Oh thank fuck, thank you user.
>this much delusion
>3x10 deadlift
You better be lifting heavy you fucking cunt.
If you want to be a model you need to go to spas and shit to take care of your skin. Drop down to an extremely low bf% and maintain. If you are fatty you are going to need surgery to remove your loose skin. Now you just build strength and size until you believe yourself a model and drop what ever time amount of body fat you have. Now you hope that genetics have been good to you and regret for the rest of your life not starting earlier and having to deal with what the previous lifestyle has done to shape your body for the majority of your dumbass existence
I said i dont want to get big.. I want to look like pic. Im doing a db routine on a deficit currently.
you really think so? post a pic of yourself and ill do the same for a lifter after 1-2 years 30-32 sets is when it gets to be "insane" volume and you cant recover well from it around 20-28 is where you should aim dawg
He looks like every twink at my college.
SS/SL has you doing at least 15 sets a day, usually more, and it's considered to be low intensity cause it's for beginners
>Personal trainers
>Diet planners
>Massage therapists
>A little touch of photoshop
All set bro.
>Im doing a db routine on a deficit currently
That will get you where you want to be, add some cardio to speed up the fat loss and make sure you don't get too big
also avoid squatting, there's really no reason to squat if you just want to look good
You're turn faggot I do 25-28 sets per workout
Running west side atm and I'm just fine
>forward head
>round back
>forward shoulders
why did pros decide that this looks like a nice pose?
They need to start watching JoJo.
99% of people don't even look at that shit
especially not tween girls and numales, who this shit is aimed at
Numales are what women want these days
wrong youre just awkward and bad with women
what the fuck are you on about?
Kek, all this butt blasting
I thought you meant 16 sets per movement
lol yeah back down pussy dyel faggot and i do 16 sets on the deadlifts and squat days at around 60-70% still waiting on the pic
Nice projecting
There's 3*8 hack squats which is all you need for aesthetics
There's no reason to lift heavy if your goal is to look good
I can't tell you how many countless thousands of young men fell for the SS troll and just ended up fat and even less appealing to women than they were before
>l-look how much i can squat!
Literally no one cares about how much anyone can squat except for fat autistic "powerlifters"
If you mean the likes of Bieber and Calvin Harris, then good diet, exercise, possibly gear, and possibly surgery.
Bieber was always a good looking guy, so I'm not sure if he's had a bit of work done, but Harris definitely had. Have you seen the state of the guy when he first got famous?
Yes, that shit is photoshopped, but these guys are worth many times more as a brand than a person. Beiber's net worth is about $200 million. 90% of that isn't his personally. He's someone's property. Not saying he's a slave, he's free to leave, and he ain't poor, but he has an important job, and does what ever the fuck it takes to look good.
These guys don't naturally look like this.
>Tfw someone was actually tasked with Photoshopping his bulge bigger
we may have two different ideas of whats aesthetic but eh to each their own i think huge legs look good like tom platz sized legs
dam user, i want to go to your college.
KYPHOSIS
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Faggot