Milk or Water
Milk or Water
Milk
Milk with breakfast and dinner.
Water for lunch and any other time of the day.
milk is water you retard
Water if you want to be healthy and make gains because water literally makes up like 60% of your fucking body
Milk if you want extra calories to hit your macros for easy protein and easy fat and easy carbs
unflavoured unsweetened with water.
Water and plain greek yogurt
Gotta get them macros.
>stealing the milk that a mother cow produces for its calf
>arguing it's natural when lactase enzymes cease function in almost all adults past the age that they no longer require milk, i.e. toddler-stage
The only correct answer is soy, almond, hazelnut or coconut milk you pus guzzling faggots :^)
Milk when I can. Water otherwise.
My current flavour is significantly better with milk, I'm going to go with a more water friendly flavour when this bag is done.
I'm glad I'm not a faggot.