No fap hoax

No fap is just an excuse for virgins, instead of being a beta who can't get laid you become a frustrated beta who can't get laid.
Keep going on your retarded 90 day journey of going insane and blaming it on "flatlining". Your brain is not rebooting, it has adapted to have zero libido from psychologically torturing yourself with semen retention.
If you want to maximize testosterone and confidence you don't go on 90 day streaks, your testosterone peaks at day 7 and begins dropping after that. Masturbating once a week without pornography is completely healthy.
An alternative to this autistic cult following is pornfree.
brb gonna bang 0/10s because so fucking horny they look like 10/10s
ncbi.nlm.nih.gov/pubmed/12659241
i.imgur.com/F0pI1dv.png

Bro I stopped fapping and now I'm a millionaire alpha with steroid-like test levels and 5 girlfriends. You are just jealous ! Just try it !

What if I masturbate better with porn? What about masturbating once a week with porn?

Porn is something you should avoid at all costs,
I'm not sure if sexy hot girls on instagram qualify as porn but just stay away from porn sites in general.

N O P O R N
O
P
O
R
N

It's really that simple guys.

her ass is disgusting
this

that ass made me sad

Fapping is way to easy. You must over come that temptation. Virtual Pussy doesnt' own you. You need to have Root Access and Delete The Fap Process. Sudo pkill Fap_tempt

Or I could just turn off the computer entirely nawm sayn?

Having sex with your hand is not beta i hope this is b8

word dawg. but i need to do data structures and that stuff gets me angry it helps me work out more.

>people unironically believe they will become superman if they stop touching themselves

Noporn is the way to go.

read the entire thing you fucking idiot

find it hilarious how after 2 weeks when they have zero sex drive they blame it on "flatlining".
NO MOTHERFUCKER YOU ARE DEPRIVING YOURSELF OF YOUR BIOLOGICAL DRIVE YOU ASEXUAL BETA PIECE OF SHIT

Bullshit or not talking to gaming girls is super fucking easy on NoFap. It's only good when you already have confidence to talk to random people, but hot girls are now motivating to talk to instead of nerve wracking.

Either way I did 60 days and didn't feel much of a difference than day 7, I think it's mostly placebo and safe to fap once a week. If I do any more than that I start to feel shitty and drained of energy.

Anyway to fap only weekly and still last long in bed?

brah i be 90 day no fap journey lel
so fkin horny 0/10s look like 10/10s
moment a 10/10 said "Hi user, kept eye contact for 5 seconds and yogurt sprouted from my stiff shaft.

well, placebo or not i haven't fapped/watched porn in over a month and in this time i have talked to more girls than i have ever.

i also have way more energy and am not dragging through the day. i feel way more confident in myself.

i dunno if its placebo or not but its working for me.

im sure its probably just cause i cut out porn from my life. i literally had zero desire to talk to females before and now i just want to blow my load so bad i strike up conversations anytime i can

Has anyone in this thread tried NoFap?

Yeah, 23 hours of every day.

Yo do you find you sleep less on NoFap?

yeah definitely. its weird because i have too much energy to fall asleep nowadays

Tried it for probly 12 days.
Was going insane because I didn't even have a gf to at least suck me off back then.

Noticed zero changes in my mind or my body.

>did nofap+noporn for just a week
>back and shoulders are covered in acne now
wtf, i left kidland decades ago

qft

I made it a little over three weeks.

I did experience many of the lauded benefits, but I can't tell you if they were placebo or not. Doesn't really matter though, results matter.

At some point, when I was getting noob gains, datin a girl (without sex yet) and improving my life in every aspect, I just quit fapping. For like six months. I only came back to it when she left me and my gains were slowing down.

What I noticed? I was more tired, didn't work out with the same will, and kinda depressed. But you can't blame just the fap for that.

>brb gonna bang 0/10s because so fucking horny they look like 10/10s
This.
>porn has warped my views on women
LMAO what kind of sick shit have you anons been fapping to?

>LMAO what kind of sick shit have you anons been fapping to?
This. Keep hearing about how porn warps the perception of reality and how addicting it is, yet in my case I've just lost interest in it over time, and am now only rubbing it on fantasies or some amateur shit every once in a while.

>decided to do noporn and cut down to 1-2 faps a week, starting with taking a week completely off
>fap
>my ex pops up
>been too afraid of my imagination to fap since (about a month now)
>tfw havent even experienced the alleged positives

feelsbadman

thats cuz u didnt shower retard

It's never that bad till it leaves the realm of reality. Stop by /d/ real quick if you want to know what I mean.

I think I lasted 6 weeks something one time

What I noticed personally was that I focused more on actually seeing girls and standards went down because desperate.

The science supports abstaining from pornography. Masturbation by itself, when done only from imagination, is not harmful in any of the ways described by the "no fap" movement.

Pornography does alter your brain chemistry because of the ludicrous amounts of dopamine it releases. Every time you watch porn, your dopamine receptors are flooded with intense levels of dopamine. To achieve arousal, you will need to reach ever increasing amounts of stimulation or novelty. Quitting porn for a period of 12 weeks will return your brain chemistry to normal.

Whatever works for you breh.

I'm right now doing nofap because I can't keep it up when I'm with a girl. Even if I'm not feeling anxious, I just can't stay hard. Part of it could be because I'm not attracted to the girls I've brought home, but I can't help but think both porn and fapping have gotten in the way. Last I got it checked, test was normal, but that was like 4 years ago.

I don't have great insurance so I don't even know if I could get on test if I was low anyway, so this is all I got to hope for

i didn't have any problems getting hard but i did have problems cumming. no matter what id just never cum during sex cause i wanted all this freaky shit that i saw in porn and irl girls are vanilla

So the healthiest way to fap is using only your imagination? What if ai fap everyday but without porn, is it still ok?

honest question

It worked for me when i was with a girl. Yeah you relax and have fun but cant keep it up. Abstaining from both really helps. I usually do it natty on monday then I can go out on the weekend for some fun and everything works out.

i've been on nofap for 6+ months and experienced so many benefits that it's unreal. i'm not even going to go into it because you fuckers already have your minds made up because you're unable to touch your dick for that long so you have to rationalize your choice with the first 'study' or whatever to 'prove' your point.

you fuckers who preach about anti-nofap are the equivalent of fat people who say "I CANT GET SKINNY!"

nah you just can't control yourself enough to stop fapping. protip find the way to convert your sexual energy into something productive instead of sitting in front of your computer looking for reason's to fap.

do nofap and change your life before it's too late.

what i noticed is that they have almost no approach anxiety when i am on 4-5 days /nofap/ and escalate a lot faster. i am not a doc so i am not really qualified to answer but that's why i try to fap 2x a week max

not everyday, you will exhaust urself. like op said, once a week you stupid fuck.

lmao kill youreslf you faggot, go become a monk with your faggot ass 90 day journeys

The 90 day thing is retarded.

Refraining from wanking isn't.

Yes. Can confirm nofap = notest

>im not your cuz
>i have no retard to bathe
i do wash myself everyday though

Her ass is really disappointing

Goddamn

I remember busting so MANY nuts to this girl some 10 years ago.

That picture sure as fucking hell is an urge killer.

>not liking floppy flapjack cheeks
Low test beta detected

Explain.

I started trying to do it a few days ago after jacking off 3x a day and I already started to feel less tired. After 3 days I gave in and immediately felt less productive afterwards. Doing it before bed though when I have nothing to do seems to be fine however. I'm just going to stick to jacking off once or twice a week because it does seem to make a difference in my productivity. I find it to be a good way to practice self-control and determination which is something I need, I don't believe I'm going to get superpowers or anything like that.

I hope this doesnt come off as bullshit beta ass fenceriding but I do think there's a middle ground.
It doesnt give you super powers, but theres a reason for the nofap/ no porn
greentext to prevent tldr

>have hot as fuck gf with tightest pussy of all time
>had decent amount of sex before this in college
>always took a long ass time to cum eventually just had to finish myself
>usually just made girls feel not good enough and theyd want me more after
>after all sexual encounters i feel like shit after orgasm
>sex with gf is gives not satisfying and I find myself having to imagine porn to cum
>cheat on gf with girl I used to fuck that could totally out me (knows lots of friends)
>get blowjob from bestfriends sister
>wtf am I doing, I'm going to be the best man in his wedding and she is the brides wedding party…
>start going to asian massage parlours
>the more taboo the sex the harder and faster I cum but the worse I feel after
>But its never long till im constantly seeking more novel sexuality, desperately
>feel like im living a second fucking life
>at this point cant even cum from vanilla sex with gf (who I love, and this hurts her badly... she was a virgin before me, im such an undeserving piece of shit)
>make a fake email and start looking for gay blowjobs on craigslist
>wtf am i doing, I'm not even gay....
>somehow for some reason end up looking at nofap subreddit
>Never made the connection that beating the fuck out of my dick everyday to escalating porn since I was like 12 might be doing this...
>Realize ive been looking at porn before discovering masturbation
>its not normal to start with hentai at 12 and at 23 only able to cum from facefucking, cumshot compilation, and incest porn...
>I dont even question porn.. its just part of my life
>cont.

Cont from
The reason behind the nofap for 90 days before noporn is to get you to stop thinking of porn... if youve ever been addicted to something youll see the similarities. Whenever you're stressed, bored, upset, whatever... you all of a sudden have the urge to masturbate to pornography. not even just masturbate, you need porn.You don't think it, but porn is inadvertently fucking with your views of women and sexuality. ITs bad shit…. and I even relapsed yesterday again…. Its so hard to fucking get away Ive been doing it for ten fucking years. We are the first generation to ever have porn like this, so of course its a new thing so people cant see how it is addictive.The superpowers part, well its not complete BS, but its not all that crazy. Its just when you get past the initial weaning off, you’ll notice your mind is a bit clearer, you're a little more aware of your thoughts and how little willpower you really have. How your mind tricks you. And maybe get a bit more work done. some people talk testosterone stuff but i think thats just placebo. That stupid seven day study people always post is rather pointless, a test spike of that size would have no effect and even if it did, testosterone isn't coke you don't feel it immediately.
Cont.

>edit of that post sorry I typed it in word, jsut fixing the formatting

The reason behind the nofap for 90 days before noporn is to get you to stop thinking of porn... if youve ever been addicted to something youll see the similarities. Whenever you're stressed, bored, upset, whatever... you all of a sudden have the urge to masturbate to pornography. not even just masturbate, you need porn.

You don't think it, but porn is inadvertently fucking with your views of women and sexuality. ITs bad shit…. and I even relapsed yesterday again…. Its so hard to fucking get away Ive been doing it for ten fucking years. We are the first generation to ever have porn like this, so of course its a new thing so people cant see how it is addictive.

The superpowers part, well its not complete BS, but its not all that crazy. Its just when you get past the initial weaning off, you’ll notice your mind is a bit clearer, you're a little more aware of your thoughts and how little willpower you really have. How your mind tricks you. And maybe get a bit more work done. some people talk testosterone stuff but i think thats just placebo. That stupid seven day study people always post is rather pointless, a test spike of that size would have no effect and even if it did, testosterone isn't coke you don't feel it immediately.
anyways

cont from
anyways
>try noporn
>cant stop imagining porn and eventually relapse
>no change
>read about why you have to do nofap first
>try it
>fucking hard, constantly crave
>brain constantly telling me this is stupid
>takes a month before I finally get a decent streak
>my mind is a bit clearer>
im horny but I'm not thinking of getting deep throated by every girl I see
>get a job away from gf who has to live with parents around this time
>dont see her for a few weeks
>nofap in this time
>when I finally see her the sex is amazing
>and i came from our vanilla sex
>and felt good after... and satisfied.... not seeking more in a hour

If your think nofap is gonna make you see the future and become chad your dumb…. but if any of the story kinda sounds like you. just try it. You have nothing to lose. If you really aren't addicted just quit for a week or two test your willpower. be mindful at this time. You'll be surprised at what you find.

Nofap's bullshit but imagining yourself making love to a beautiful woman you know has got to be healthier for your mind than watching someone better looking than you facefuck a random meth addict with daddy issues.

This tho

who here does this?

>no fap
>no sheets
>no wiping after a poop (you're literally wiping away excess protein that could otherwise be absorbed through the anus walls and improve gainz)
>no shower
>no shampoo
>no shave
>no condoms
>no pulling out
>no brushing
>no flossing
>no pillow
>no mattress
>no air conditioning
>no cell phone
>no computer
>no car
>no shoes
>no socks
>no blinking

I do no condoms and no pullout cause my gf is on the pill.

And no shampoo isn't a meme of you're actually clean and don't have a oily ass skin. I only use shampoo if I get dirty at work or something now

I only went 30 days and I enjoyed it. Tell your story user

Lol the only response they have to your logic is "kys fagit"

Why are you so angry about what other men do with their penises, OP?

Can confirm, he literally came over and fucked my mom and gf and my wife's daughter while I jerked off in the corner crying.

I lost 5 pounds of muscle mass before it was all over.

It's nice of you to project your loser jerk off addiction on the rest of us, but some of us have jobs, make food, and go to the gym and stuff.

I'm proud that your faggy neet ass managed to stop beating it to cuck porn 24/7

What about written porn?

no

you'll find out in 5 years - when you can't get an erection to save your life.

>I've fapped to every conceivable sexual situation - real and fantastical
>why would a real girl be better?

Die in lonely and without children (with your DNA)

Stron broscientist

thats a bunch of fucked up stuff

what if beat it to cuck porn and pretend im the bull

...

I'm sure he's stolen that from a film by Melvyn van Peebles.