That guy who only benches with dumbbells instead of the barbell

>that guy who only benches with dumbbells instead of the barbell

at my gym nobody has told him yet and we just laugh at him when he's not looking

>mfw thats me

>that guy who does reverse hack squats

That guy who carries a bottle with him during his workouts

>that guy who sometimes keeps only one earbud in

>that guy who is still doing back squats

What's wrong with Dumbbells? I do switch between the two for the minor benefits you get by confusing the muscles right babe

>that girl who's doing compounds as if it matters

they're half the size of a barbell so you only get half the gains

>That guy who works out unironically

i know this guy and he's the biggest in my gym also tall af

nothing.

>each dumbell has a bar inside it
>literally benching two bars instead of one
>maximum gainz?

Hey now

I always carry a bottle of water and a towel

>That guy who pronates during longboard lunges

>that girl that squats the bar on the SMITH MACHINE
Fucking women. Don't they get that their form is shit and that the bar on the SM is only 15lbs?

>that chubby brazlian lady with daddy issues and bright neon tights taking 2 (T W O) benches to do kettlebell swings
>when all the other benches in the gym are taken
>and swinging it right in the aisle even when people are inches away walking past
Women just don't fucking get it.

>that guy who actually drinks from the water fountain

>that guy who lifts for his waifu/husbando

Why the fuck does rick consistently sag his gun?

TRAPPY IS AN ANGEL FUCK U MANG
YOURE NOT MY BOSS I CAN LIFT FOR WHOEVER I WANT
FIGHT ME IRL BITCH NIGGER
I KILL U

>that guy that makes witness a love so pure it makes you wonder if you have loved at all

Nigga if I don't drink water during my workout I'll fucking die.
I sweat like a fucking man who sweats a lot!
I tried to come up with a better comparison but I can't.

why is this bad
I'm a noob halp

He's a britbong who literally doesn't know anything about firearms and they're too heavy for him

it's not you should be doing both.

Fucking pussy

>that guy who stares awkwardly into nothing between sets

>that guy who dances in between sets

10/10 would hang out with

>that guy who doesn't talk to anyone between sets

>those "other" people in the gym

I'd hang out with you too user

>that guy who you awkwardly walked in on while he was taking a dump in a urinal

(You)

This thread is an ironic thread where we say shit that makes sense and is normal but talk about it like it's laughable. Do not be confused newfriend.

>That guy who doesn't do overhead deadlifts

That guy who makes funny fart noises with his mouth sometimes because he's lifting heavy and doesn't want to grunt or breathe too loud and be rude.

>that guy who roids but can't even 2/3/4/5

>that guy that squats in the OHP rack

>that guy who OHP's in the squat rack

>that guy who isn't on speaking terms with the gym staff

some guns have a jump to them, so at closer range it's best to aim slightly lower when you aim.

Of coarse that gun is not one that you sag.

>that guy who smells like piss

>That guy who squats

>found the nogunz

The "jump" is called recoil and it has no affect on your initial point of aim. Both you and that brit tard actor don't know wtf your doing or talking about.

>that guy who wears a black tshirt

>That guy who wears white

> that guy who retracts his scapula

>that guy using the same squat rack for over an hour

>That guy who takes off his shoes when he squats

literally just watched that last night

Hey man, I don't go into your house and tell you how to squat 1pl8.

You literally have zero idea of what you're talking about

This is the most reddit thing I've read all day. Fuck off dyel.

>that guy who does 5 sets of squats and takes 5+ min rests between sets

always some dyel loser too.

xDDDDDDDDDDDDD

Well this thread pretty much confirms why I should never go to a gym, god forbid I want to start working out without people judging me.

Time to rent out a garage and get a power rack.

Fuck you dubs i do that tomorrow. If i see anyone looking funny at my bared i assume its you and i bute your fucking jugular

>That guy who never reracks his weights
>That guy who never wipes the machine he just used
>That guy who wears the same thing to the gym everyday

>Mfw I'm all of those

>That guy who works out alone

fuck off mate. ill do whatever the fuck I want.

>that guy who takes threads on Veeky Forums serious

what in the fuck

>that guy who DOESN'T let me suck his cock in the shower

This. If you're going to charge me every month for using your facility you can be DAMN sure I'm not going to be responsible for cleaning up the place. Earn your fucking wage you gym employee cocksuckers.

I go to the gym lift weights it's not a fashion show. Fuck insecure people looking at what I'm wearing projecting their insecurities, they can sniff my gym shorts. Cunts.

>that guy who revives a nearly dead thread

>That guy that steps in front of you while you do curls to look at their cell phone.

>that guy who asks you how many sets you got left even though he just saw you start the excercise.

>that faggot who's entire gym regiment is curls

Sweating like a whore in church. Grandpa use to say that all the time

Deadlifts? Is that the joke?

Awesome post!
;)

>rent out a garage

>the sweaty italian guy who does nothing but upper body work has huge gut and scrawny legs

>that guy who works off the rack

Do people actually do this at the gym?

Thats me, i use 40kgs and can do 4x10. I find bench one arm is weaker than the other so trying to fix that

Dassss me mang, i dont take my phone is cause ill use it too much

Dasss me mang, i dont like having yarns unless im lifting heavy compounds and need rest cause i end up yarning for a way over my rest period

you sound mad

Daaaaasss me mang, i wear the same black adidas shorts everytime cause my quads look amazing in them and ive caught people mirin a bit

>that guy who stands in front of you while you dead lift and you wanna see your forearm pump

>that super short muscley girl who swears loudly and starts shaking angrily when she can't upgrade her bench after trying like 10 times

>that guy who plans his workout ahead of time

Lol

Why would you wanna confuse your mussels? I prefer mine to be sharp and alert

That guy who does a brosplit

>that filipino guy that smells like shit

truly the niggers of asia

>that guy who does tricep curls in bicep extension rack

>that guy who asks to work in with me or worse yet hangs around until I'm done instead of switching up his routine a bit
>always dyel confirmed with no understanding of muscle groups

Sweating like a pedo at a playground
Sweating like a Muslim at an airport
There was another one that was really racist

Sweating like a spic.
Sweating like a nigger.

>that chick that sits at an incline and puts a 45lb plate on her waisr and starts thrusting

>he doesn't lift for his Waifu

The wolf goddess of harvest doesn't like pussies user.

>that guy that bitches there isn't enough cross fit shit in the gym

Kill yourself.

>that cunt who uses the only power rack to do deadlifts in front of it.

>that petite middle aged korean lady that's at the gym every morning at 5:00 on the fucking dot
>EVERY
>SINGLE
>DAY

I bet she'll do it again today

>tfw I carry my water around in a glass bottle to avoid xenoestrogens leeching from plastics

y'all are casuals

how would you know she's there if you aren't there too user?

she's probably thinking you're stalking her

>taking any from Veeky Forums seriously
yeah i can tell you're new