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/plg/ - powerlifting general

What are good calf exercises so i don't look like a chicken legged faggot

How mad are you? Yes I have abs

Dubs has to recreate this pic

How many here started lifting to repress the truth that pic related is the body you really wanted? I did...

Which sweetener is the healthiest and why?

Who is home gym master race ?

How do you guys who don't deadlift...

Are you man enough to decide right now to take cold showers for the rest of your life...

Progress Questions

Can you honestly be more Chad than Pat Tillman?

/fph/ Fat People Hate: Fat Studies edition

I don't want my parents to die Veeky Forums help me how can I lift with these feels?

How do I stop looking like a rapist

How to get a better, deeper voice guys?

Supplement, Diet, and Life Extenstion General

Hey user, I've been seeing you at the gym a lot lately

How does it feel to be so insecure?

Forearms thread

Dearest Veeky Forums

HOW DO I LOSE TRAPEZOIDS FAST?

This is an actual thing women are posting on Facebook now. This... this is real. First dadbods, and now this. :|

The guy is 45 yo and he just swims

High Test Grills - Caturday Edition

Aquire phone number of teen hightest mexican girl after less than 6 messages on irrelevant dating page

I'm getting tired of this, Veeky Forums

If he was an Olympic athlete, what event would he participate in?

Every fucking day I wake up with a heart full of pride knowing that I am the descent of the Conquerors and Generals of...

Gaining weight is so hard what the fuck? How do fatties do it?

What is the consensus on this routine?

Day 4 of 12 situps 10 push-ups and 1 pull up. #making it. Although is the one pull up necessary?

What kind of hairproducts does Veeky Forums use?

I'm not even a fighter and I already know I could knock this guy spark out in a streetfight

Swimming to lose fat

Should I bother to work out if I'm a manlet?

GIMME your memes you fucking dyels

Going out clubbing tonight lads, I'm a bit awkward but I need sex

ITT: Post the first 3 tracks on your current lifting playlist

Why are bitches making such a fucking scandal because of this Tonga nigger?

Dad was a rural farmer for 20 years, had little food to eat and worked hard his entire life

/plg/ - powerlifting general

Do girls stare at for long you when you walk by

What's your gymbro/broette/bromo like Veeky Forums?

Hey Veeky Forums, do you take vitamin D supplements? What about omega 3...

Literally been cucked for 18 months

"cutting"? So you're losing weight? but you're a man

Hey guys, how have you dealt with "chicken skin...

Is it pedo to be atracted to girls like this ? i think they are 15 or something

Well, Veeky Forums?

The toilet doesn't flush

Is there any particular reason as to why Veeky Forums is chockful of ugly people?

Spend all day getting plowed at work

Okay when I ask people how to get girls they always say "just be yourself :)"

So Veeky Forums, I was in jail overnight. Just released about an hour and a bit ago

What is the one definitive lift that will take me from DYEL to absolute madman?

How can I make my penis Veeky Forums?

Finding a good pillow

Mfw that guy who comes into the gym after 2+ years and struggles to bench 1.5 plate

Why do bodybuilders train at high reps? I understand that it causes hypertrophy, but why...

Free weights vs. machines

Thoughts on my physique? What should I work more on?

Late night feels thread

Daily routine thread?

In the Greyskull LP, it says to do 2 sets of 5 reps and then 1 set AMRAP for the main barbell exercises...

ITT: Why we lift

Making gains in Canada

Do you read your weight before you have eaten and after you shit like i do?

How legit is cocoon mode Veeky Forums?

/plg/ powerlifting general

How do I get Chad god mode?

What's her name Veeky Forums?

TFW cutting on 1800 cals

Can you settle an argument for me fit...

How do I get my butt to look like this?

I HATE WOMEN I HATE THEM SO MUCH FUCK YOU FUCK UYOU FUCK FUOFUF

Hey Veeky Forums, who would win in a fight, me or you?

I just couldn't stop myself. i started dieting and stopped eating junk food a week ago. cold turkey...

"You mean to tell me your going to the gym on a friday night?"

I'm buff now but I still can't get a girlfriend. What do I do?

As someone who is super weak and has had deadlift problems...

Injury & Physical Therapy General

I'm honestly kind of upset that I'm not genetically superior. It really sucks...

What is the most HEALTHIEST possible foods you can eat in a day? What diet is the healthiest?

TFW parents don't buy good food

250g of protein???

Do lifters really die earlier?

Manlets only thread

First cycle help

Fat People Hate/ FPH Thread

Progress Thread? Progress Thread

What to do to get forearms like this guy?

Tfw 30 year old kissless virgin

Can you still lose weight if you drink beer everyday but hardly eat any food?

Hi Veeky Forums. I just started lifting and have read the sticky. I want to mainly focus on aesthetics...

So user what kind of sports do you do?

What is Veeky Forums's opinion on ASMR?

How do I become Chad? It's all I've ever wanted

What's the best physique for a short guy?

Did steroids make him uglier?

I just bought 30 eggs

5 years today, RIP brah

If you could only do 1 bicep exercise for the rest of your life, which one would you pick?

How do you feel about coconut oil Veeky Forums?

How come nobody talks about how much the standards for attractive man have gone up?

Hey Veeky Forums just wanted some thoughts

Buy Lonsdale gripgloves

How much can lifting help to improve yourself if you have INFERIOR genetics?

Official /Rio 2016 Olympics/ thread

White people food

Have you ever seen someone seriously injure themselves at the gym?

Anyone know people who have fallen for retarded diet MLMs (Herbalife, it works, shakeology...

PPL is shit, fuck you for suggesting it

How do I into the Ramsey zone, Veeky Forums?

Should chestlets be sterilized? They're essencially the manlets of their gender

Gym Bully General

You have 2 choices

A genie comes out of a lamp and gives you two choices

Veeky Forums girls

Talk to 8/10 thicc qt for 10months-ish

How good of a suicide method is dropping a loaded bar on your neck? You know...

Wot do in between sets?

Is it just me or does Piano look a lot smaller and less lean these days?

Guys, help me out. Is this guy natty or using steroids? He is becoming kinda famous in my country...

What's your favorite protien bar?

Day 3 of 12 sit ups and 10 push ups. Not too shabby all in all. Is this what making it feels like?

BEST FUCKIGN PROTEIN COOKIES EVER

Sve me Veeky Forums

Would you sacrifice your loved ones to a slavering horde of demons for godly gains?

Can i build muscle on a caloric deficit ie) lose fat and build muscle at same time?

Motivating Phrase Thread

Sabotaging gains

Anyone have experience with Viagra?

This guy slaps your ass in the gym lockeroom after you've had a strenuous leg day

/plg/ - powerlifting general

Haven't seen a good humor thread in a while. Bonus points for GIF/webm

Prime age to start lifting

Dun goofed thread

Anyone else notice it's always beta white men dating these flat washboard asian chicks...

J-just be alpha breh

My gf of 3 years just cheated on me randomly with her co worker...

What mode am i Veeky Forums ? been browsing this board for 7 years now

Has becoming Veeky Forums changed your political views?

Tfw a girl likes you

How the fuck can we even compete???

Sexual Health General

/BWG/ - Bodyweight General

ITT: Things only fatties do

Tfw seeing new zyzz footage made my day

Fit I have a problem

Query for experienced lifters

This is considered """slim""" in america

Do Beginner body workouts work? How long till you see results? And where do I find routines

Mental Veeky Forumsness thread

Fuck fuck fuck my life

Is there a certain song that you listen to when you work out that gives you the strength to keep going?

My friends all hate me

Rate my glutes boys ;*

Tfw shaving your dick and balls

Post Your Workout Routine

How do I make my cock smaller?

Ok I'm tired of hearing debates over this from Fitness Junkies online and in person

What do you eat before workouts, user? Do you eat to gain or cut?

After 3 months of lifting, I finally did it guys! I achieved my goal of being able to bench 135lbs

How far do you travel to get to your gym?

How the fuck do I make myself vomit?

Hey guys, just because I feel the need to level-set you numbskulls every now and then...

While you eat clean and train hard, CHLOE eats PIZZA

Is this guy fuckin natty?

I just got this AthleneX program and the meal plan just looks outrageous both in scheduling and in costs...

/FRAUD/ /FRAUD/

Cutting General

So here is the problem user, after mutlipul sex sessions, ie sex many times in one night...

Hey dude, can i get a spot real quick?

/plg/ - powerlifting general

ITT: Shit-tier/overrated exercises

Let's hear the final verdict, Veeky Forums. How do YOU pick up girls at the gym?

How do I achieve brucemode?

Elevation Training Mask

Veeky Forums I need help

Natty or not srs

Are there any health benefits to being a virgin...

So, not so much training stuff and some weird bro-science going on but

Sexual fitness thread

How I become this mode?

/girls cracking watermelons with their thighs/ - general

Motivation thread!

Forward Head Posture

Nofap and performance

Red Pill me on water Veeky Forums...

Driving a Fiat with a Ferrari engine

What do you want to look like, user?

/Zyzz/ - 5 year anniversary edition

Why no low test general?

How will nofap effect my workouts? Im on day 1 atm and its really hard

So... HOW TO FUCKING SQUAT PROPERLY?

You walk into the club and this guy slaps your gfs ass, what do you do?

When will the manlet meme die?

/run/ - Running General

A picture's worth a thousand words

"Mind if I work in?"

Does nofap raise testosterone?

I just got a promotion and want to work for as long as possible...

Thanks for taking me out for a post workout dinner, coach!

Is inclined bench press a meme? Does it really helps develop upper chest? Or is it entirely genetics?

Running on the treadmill next to a girl

Is my girlfriend fat?

Notice new girl on my jog route that looks really cute/innocent who walks her dog the same time every morning

Can you get a super healthy strong heart by doing LISS cardio? Or does it have to be high intensity...

Have you ever had sex at the gym with a man or woman?

Dyel vs CurlBro

Veeky Forums - Veeky Forums Ideals Thread

How do I deal with gyno guys I literally look like shit no matter how big I get what's the phuckin point anymore I'm...

/PLG/ Powerlifting General

Hey, user, I just made burritos. You want one?

Please redpill me on eggs. Are they Veeky Forums approved or not?

Do most fitizens use creatine for gains? How do you react to it...

How'd I do Veeky Forums?

PPL is shit, fuck you for suggesting it

How do I get a fast 2 mile run time for the Army?

How bad is beer for gains and weight loss...

What's the best way to go from skinny fat to otter mode? I'm 20 and just wanna be attractive to college sloots asap

How bad is boxing/muay thai for your brain? Since I've made some sweet gains I want to get in to martial arts...

Any more Veeky Forums games like this?

How long until cutting hunger pains go away?

I like fat bitches

Didn't see one so made one

New FPH fat hate thread

Sex anxiousness

Why did she cheat on him, Veeky Forums?

Can a /fit guy in his late 20s still attract younger girls (18-20)

Post your workout routines Veeky Forums

Hey Veeky Forums, is that gyno? How can i fix it? Do i really need surgery?

When will they learn

Post Routines / Rate Routines

Day 3 of 12 situps and 10 push ups

Why don't you lift for the White race yet?

How much of this is genetic?

Why is he still dyel after like 3 years of videos? I just don't understand

I'm currently eating only meat, eggs and fruit, what is going to happy with me?

Will spending time in a sauna after working out help you in anyway?

Is it better to lift fasted or not lift at all?

Lads, do you know any Veeky Forums porn stars? I need a good wank

Is my breakfast Veeky Forums ?

Gym/PE class stories

My hatred for women has reached peak levels now, I'm even using my size and strength to intimidate them...

Anyone habe this feels

I want to live forever & see how humanity/the world ends

Seriously? All that food and it's only 1800cal?

Macros ver 1 vol 2

Best workouts for punching power and speed for muay thai Veeky Forums?

I just got humiliated that its making me rethink my life

/fag/ - facial aesthetics general

Are chickpeas the GOAT starch of all time?

Leg press to replace squats

Is Starting Strength unbalanced?

Name my journal

In this ITT: Veeky Forums cosplay ideas

Lifted near drunk today. Was fun as fuck, had some good lifts

Been working out since Nov, but ever since May I've actually taken this shit seriously...

Is it possible to look good in a suit or anything long sleeve if you dont roid for 500 cycles?

Hey Veeky Forums...

How do I prevent this from happening? Don't I want both arms flared on a barbell row so I can use more back...

/PLG/ Powerlifting General

No matter what routine I've done, I always end up with this KV tier physique

How to curb hunger when cutting Veeky Forums?

I found this story on LEDDIT

Woman killed while running in Howard Beach, Queens

CBT: current body thread

Has anyone here taken modafinil?

Tell me Veeky Forums

/run/ running general

Male reactions to female gains:

My campus gym just replaced the power cage with one of those really shitty Lifestyle Fitness squat racks that you can't...

Are you Veeky Forums enough?

Is meditating a meme?

The police are LITTERETLY killing your gains

What are the best foods for sexual health, sperm quality, and diamond dick?

Get Veeky Forums

After 12 years of lifting trying dozens of different routines...

How many workouts did you skip this year?

Tfw you're a 8 on the streets, but a 6 in the gym

Mark rippetoe types who think you're an idiot if you want to cut early, even if you are above 20%

Finally hit lmao2pl8 bench today

How ugly is Veeky Forums? youre all a bunch of normies right...

Just do cardio bro

I'm going back to uni on an ultra-tight budget...

Anybody else notticed that amateur bodybuilders now have fat girlfriends and that slim guys have 8/10 girls?

Post your Veeky Forumsshake recipes

Is there a way to get rid of a big head?

There are people on Veeky Forums right know who can't OHP 1 plate

I know you are watching this, Bats. Fitizens tell her what she should do now to keep progressing...

Guys wtf i'm going crazy!

Dinner rate thread

Is my gf Veeky Forums ?

Does he still post here?

Tfw trying to lose weight fast

Any Pro or Amateur Boxers here?

What kinda protein powder u use brehs, just got this

Cutting General

Why is the average level of fitness between the political left and right so different?

You working the cuff, Veeky Forums?

Pool party advice

How do I get INTO IT ????

What is the most Veeky Forums fetish?

Fat People Hate/FPS

User, you want to get something to drink?

Any of you bros have a fitness youtuber at your gym?

How I get clear skin on my back?

Are you a chad? Brad maybe? Prove it

Veeky Forums v.s Normie Standards

5'5", 295 pounds, 30 years old

Thoughts on Diet drinks??

Female reactions to gains:

That guy who only benches with dumbbells instead of the barbell

Hey Veeky Forums I have been working out, what do you think?

Symmetric Strength thread

How much of Veeky Forums still eats fast food?

If I vote Trump will I get mad gains?

How do I into Tyler Durden mode?

5 tips to get the body of your dreams

Recently had some bloodwork done.. does Veeky Forums know what any of this means?

What's The Biggest Mistake You Made In Fitness **General High Test Thread**

Experiences with fit girls thread

Going to Jujitsu class in 2 hours need help

She fell for the "yoga is exercise" meme

What do you think about Jason Genova Veeky Forums?

/plg/ - powerlifting general

Do you judge other people's grocery carts/fridges/pantries?

Veeky Forums comics

Why do people think SS is a meme?

/MorningRoutineGeneral/

Goal Body Thread

Plg - powerlifting general

When the doctor says to avoid going to the gym while you recover

Am i suposed to take showers in the gym?

Day 2 of 12 sit ups a day. My arms haven't gotten any more muscley but my belly hurts. No pane no game?

Ok fatfuck here why should i go the gym and why am i suposed to do there to lose weight...

What's his bf%? What mode is this? Is it natty?

Gf tells me to stop getting bigger

I just found out that if you are healthy you are supposed to get morning erection every day...

R8 eachothers workout thread, heres mine, please tell me of ways to improve...

R8 or h8 routine for upper back development

Brehs I fucked up pls tell me about your biggest binge during a cut I just ate my weight in nuts and seeds baka

High Test Thread

I have like pic related. My lower ribs stick out, even more then on this picture...

So, DYEL noob here. Any alternatives to squats...

Squat won't go up

Hey Veeky Forums

Protein Flavors

PYW you realized baby hippos look like overcompensating manlets

Start talking to lots of women

Do you have bigger traps than Michael Obama?

What is the most Veeky Forums being on the planet and why is it the ant?

At what age should you stop doing bodyweight and start lifting?

Many on Veeky Forums have used their change in fitness as a means to increase their desirability with the sexy sexes of...

Critique someone's form

Cutting General

Are nuts a god tier food?

Tfw the manlets are finally learning

Help Veeky Forums

Bought all the supps in pic related...

Need a dumbbell only routine

How do you keep motivation when you realize that existence is a meme and no matter what you do your body will betray...

Steps to Making It/Good Feels

This DYEL COD gamer kid with a youtube channel from my highschool started doing a lifting/gaming challenge how does...

Tfw too intelligent to lift

Let's see those jawlines, Veeky Forums!

How bad did I fuck up Veeky Forums I'm cutting and this is breakfast/lunch

What the fuck does Veeky Forums wear, becuase you're fashionable right?

Tfw a girl flirts with you

I JUST TOOK THE BIGGEST SHIT OF MY LIFE

Hey, Veeky Forums

Motivation thread!

Give me a reason as to why u should lift

How do I fix cellulite

/BWG/ - Bodyweight General

What the point in lifting when its all about the face?

/PLG/ Powerlifting General

Question to the ladies

What do you respond?

You eat how many eggs a day?

ITT: fat hate thread

Your Genetics Are Your Life

Is 27 too late to start lifting for gainz? I feel like I wasted my prime doing jack shit...

I just ate an omelette made from eggs that expired 2 weeks ago, will I be okay?

How much time do you spend on the gym on your legs day

Hey Veeky Forums, is no contact really the best way to try to get her back?

Running General

Veeky Forumsgirls - 4th Edition

Its that time again brehs

Girls who cheat

This greyskull template

Tfw a literal flamboyant faggot homosexual comes into my gym

What shoes do you wear to the gym?

Veeky Forums, how do I into meal prep?

Migraines are a motherfucker. Does anyone experience the aura?

Veeky Forums literature

I'm looking into going on a sugar free diet, cold turkey...

Veeky Forums picnic

What mode is this?

/plg/ - Powerlifting general

Veeky Forums approved manga/anime thread

What's the easiest way to eat 1600kcal a day?

Anons who still drink alcohol/smoke why are you sabotaging yourself?

Tfw shaved all your lower body hair

Potential or just kill myself?

Anyone here has a homegym here?

How does a badass/intimidating/stronk girl look like?

High Test: White & Latina Edition

If you cant do pull ups you are weak

Tfw too intelligent to believe in a higher being and so I am an atheist

Want to test out the first version of a new fitness community?

Of course, I wish I was gay because my life would improve so much hanging out with dudes rather than women

I just failed my 405lb deadlift pr with two gym qts nearby...

HAHA TIME FOR TEA & COFFEE THREAD

Why do you lift ?

Propecia thread

At what point did Veeky Forums become the unhelpful, bitter board that it is today...

Confess your Veeky Forums sins

/PLG/ Powerlifting General

Lifts have tripled

Hi Veeky Forums, I've been a fatass all of my life. I have no idea what my face is like when lean...

Is buttered coffee the ultimate test booster?

How are you coping brehs?

Skull CRUSHERS?!?

Where were you when Scooby made it?

Fuck off with "she squats"

What are some "Veeky Forums approved" tattoos?

Coffee, Veeky Forums, coffee

I'm really insecure about my physique

4 SCOOPS CMON SON

QTDDTOT - Questions that don't deserve their own thread

Anyone else depressed and disgusted at the amount of attention received after losing weight/getting fit?

Walk into the gym

Can we get a Veeky Forums feels thread?

You are in the club and this guy slaps your ass, what do you do?

RICH PIANA CONFIRMED FOR NATTY

Do bumper plates reduce the impact onto the floor when deadlifting?

I'm a fat shit, give me the most hurtful and destructive reasons as to why I should lose weight. make me feel bad

Is sushi relatively healthy?

Fav insta Veeky Forumsgirl

Experiences with chin surgery? Does it work?

Can I get big muscles from doing sit ups bow many do I need to do

How the fuck do people eat >3500 calories a day?

What gym faggot are you?

Can we get a /cbt/ current BACK thread

Holy shit how can people be so dyel after years at the gym

Hey is 8 eggs a day too much?

Anyone here have any experience taking modafinil?

What does fit think of Joe Rogan?

/PLG/ - Powerlifting General

How much do I have to lift to get a gf like that?

Who lifts for the Aryan Race here?

Tfw your to intelligent to lift

Ex has blocked me on all forms of social media

To me she acts like a girl she walks like a girl she talks like a girl who gives a fuck?

Why is it when try to engage and hold a conversation with girls they mostly seem uninterested after a certain time...

New to Veeky Forums and overall working out, too scared to go to my local gym because I'm skinny af...

To go mountain mode you have to be 6'9" or taller

Are you ready to get insane? This is Max Interval Circuit and it's gonna kick your butt. Are you guys ready to go?

I finally hit my fucking breaking point after a customer humilated me in front of my qt coworker because I'm a scrawny...

ITT: People who piss you off at the gym

What's your's Veeky Forums

Why do liberals see masculinity, muscles, testosterone and confidence as bad traits?

You know the rules, guys!

If I eat tuna 4 times a week (cutting) will I die of the mercury meme?

He sumo deadlifts

/Fraud/ General

Is being /fat/ more acceptable on women or men?

Funniest thing happened

Bodyweight Routines for Fatass

Which one would you be Veeky Forums and why?

Veeky Forumsgirls - 3rd Edition

Can any user help me out? I've been stalling right before 3 plate squat for almost 2 months now...

How often does Veeky Forums fap?

Is ottermode the ideal physique? I think so

Veeky Forums survey

I just left her Veeky Forums, she was perfect in every way and only wanted what was best for me...

What's our opinion on cold showers?

/plg/ - Powerlifting general

High Test: Ebony Edition

/plg/ powerlifting general

Klokov appreciation thread

Ripped vs Swole

Anyone else here part of the Pure gym master race?

Its your birthday Veeky Forums, what do you do?

Depression Thread

Hello, health board

Why do you deadlift less than a girl?

How good is granola for cutting? Its such an easy to make and easy to carry food

Bodyfat estimate?

Who else D E V I L I S H here?

Anyone here with 6/10 or worse facial aesthetics who made it?

Is lean bulking a fucking myth?

Self Improvement General

Mongoloid looking faggot

Tfw starting to care less and less about lifting

I made this back in 2013, still relevant?

Eating before work out

PSA: Drinking large amounts on a regular basis, to inebriation, is one of the most efficient ways to ruin your gains...

Where's the best place to get Veeky Forums approved tees? Nice and slim fit but also half decent quality...

Is steroid usage among soccer players common?

Itt: inspirational fat to fit

I am becoming sociopathic towards the ugly

This Fitness article though

Are cravings a meme?

Do you actually prefer hightest girls over Veeky Forums girls?

How do I achieve this body?

300 Push-up a day Challenge for Veeky Forums

/Plg/ powerlifting general

user, all you do is lift now, you're not the same geeky guy i fell in love with, you've changed

Have you ever been mired or hit on by the same sex/fit/?

What routine to get lebron mode ?

So... Enough cardio for now. I have moved from "average neckbeard" to "skinny guy" mode, and I'm around 57kg...

The down sides of "making it"

Why does low body fat percent look so fucking incredible?

Fertility/High Test thread

Post yfw you woke up today and you realize it's leg day

/sexual fitness general/

1. Your country

EVERY SINGLE DAY!!!

Veeky Forumsgirls - Sandra Prikker Edition

Don't want to go back to the gym because of what happened

Reviewbrah is kill

Left is when i started. right is 3.5 years later

Do you keep your brain healthy and fit?

Why do people keep recommending to drink milk when its proven to be bad for your bones?

Market a gym to fat women

Is high protein bread a meme?

A GALLON of milk a day?

What does fit think of belts?

Veeky Forums, y-you never told me my hands would be this horrid as a result of lifting some heavy ass weight, what do?

So this is my gfs friend from highschool, I suggested she wasn't natty but obviously I was shot down pretty fast...

Hey Veeky Forums, there's this beautiful blonde girl who's going to my gym, and I've noticed her for 2 weeks now...

How does Veeky Forums feel about occasional XTC usage at festivals/raves?

How am I so light?

Just four more days left, brahs. It will be five years since he left us

Daily reminder that if your second toe is longer than your big toe, you have ET toes and you're never gonna make it

Go out clubbing

I can't fucking do it. I don't know how to squat. I almost broke my wrist trying to fix my form...

Motivational picture thread

Beta dating feels

Guacamole is healthy and good for lifters right?

Fat Person Hate/FPH Thread

Water from my shower is never cold enough

/plg/ powerlifting general

ITT: God tier bulking foods

Am I gay? Low test? Help please

What is your favorite Veeky Forums snack?

Can you really call yourself 'fit' if all you do is lift weights?

Two slightly above average girls thirsty for me

How Do You Eat More?

How do I approach girls like this at the gym? The weird but high test kind that wears baggy clothes

How much does lifting help your sleep?

/fraud/ general

What are you doing when you notice that a girl checks you out?

Does this thing work?

Best Way to Build an Ass at Home?

Costco has literally earned my loyalty for life

What deodorants do you guys use?

Tfw finally hit 3pl8 squat

TFW want to ask out a cute Arab girl but I'm a sinnyfat so I'm not going to

How to get rid of female hips?

Holy fucking shit. Just ate oe of these. Realistically, how terrible are these kind of bars for you...

Hello /b/,I have the chance to cuck my brothers best friend

Its your cheat meal

Meal prep suggestions for 1500 calorie diets?

What does Veeky Forums think of Bradley Martyn?

Need some advice from Veeky Forums

You know how some men age badly and some age well (pic related at 50). What are the things I need to do to age well...

Is maintenance the true path to fitness?

How do I get /brofessor/ mode?

Someone I know has a father. He's pretty cool...

Is clubbing a waste of time

What are the most Veeky Forums video games to play?

BASED Japan delivers again

50 caught mirin rich piana

Is being Veeky Forums worthwhile?

Have you ever cried on the gym, Veeky Forums?

Hi Veeky Forums, software engineer from /g/ here...

/atg/ Ass-To-Grass General

You are now back as college fresmhan. What do you do?

/plg/ - powerlifting general

Why do I keep throwing out my back on squats?

Alcoholic Liver Disease

That guy who wears leggings to the gym

What do you mean cardio kills gains? Are you just making up an excuse not to go out with us?

Oh look its another minutes/fit/ is shit thread

/Plg/ powerlifting general

/sexual health general/

Please tell me this guy's natty or I'll fucking kill myself

Symmetric Strength thread

What to do if your parents are gains goblins?

Is this haircut a meme?

/fph/ /fps/ FAT HATE

What do you use to make chicken breast taste scrum?

Cheat /fraud/ and be huge bear

So i just purchased pic related a few days ago and while i wait for it...

Physiques and fighting

User, you want me to grab you a shake?

Do we discuss fitness anymore?

Rate my program

CBT - Current Body Thread

Long story short, at almost 25 years old, I will have to move back in with my mom

Do you eat your yolks, Veeky Forums?

How in the fuck are there so many people at my high school benching over 300lbs...

Didn't see one, so making one

Progress Thread

Best of Veeky Forums

How has your goal body changed over time?

Gf hit me in the face last night. Cant remember why because we were both drinking

Informal Veeky Forumsizen Survey

Is it too latenow tosay sorry?

/plg/ - powerlifting and friendship

Tfw am finally a normie

What motivated you to get fit?

Is stronglifts / SS a meme?

Finally get a gf

Is this the mode on the left achievable natty?

How cultured is Veeky Forums? OR all you just meat headed plebs? You gotta make mental gains too bro

The real reason Sara broke up with Rich

Does Veeky Forums shave?

Ctrl + f "zyzz"

I need more testosterone

Criticise my Routine

What keeps you staying natty, Veeky Forums?

Not eating grits with egg whites for breakfast

Do I have potential fit

Why aren't you on gear?

Živjo /fitarji, čas da spet jaz spammam tu notri

How to achieve?

/MOTIVATION/ general

Using a belt for anything short of 400lbs on squat and 500lbs on deadlift

Hey guys I've been on a 3 year journey and finally decided to make a YouTube channel, let me know what you guys think!

Bodybuilding and self worth

Why are you at home on a Saturday night, Veeky Forums?

/GYM BULLY GENERAL/

Fags of Veeky Forums

Planet fitness experiences/hate thread

Veeky Forums's opinion on foam rollers ?

WHY THE FUCK WON'T MY FAGGOT FUCKING ARMS GROW. I'VE BEEN LIFTING PRETTY CONSISTENTLY FOR A YEAR AND A HALF...

I just ate 800g of hard boiled eggs

Let's share some recipes. I've been eating this

Did he really get such a massive chest from doing floor dumbbell presses? I mean... Is that even a thing...

You rage you lose...

How do I eat 200-250 grams of protons everyday at 2000 calories? What food do I eat...

Is this shit a meme?

Post YFW walking into your gym

Who can actually 1/2/3/4? Lots of people talk about it and claim it...

My biggest fear in life is settling with an ugly woman

Bodybuilding & Cardio

Ask the JuiceFag anything

/Plg/ powerlifting general

Fuck your sticky

What do you think about Kali Muscle?

Walk into the gym

Sees 3 dudes shotgunning beer in shared jacuzzi pool in apartment during lat pull down

Girl flirts with me

Cmon user, have a slice!

Mirin' neck gains, Veeky Forums?

Can jerking off excessively daily have a negative impact on your face and/or head shape?

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