Protein shakez

faggots

cut: water+proteinpowder

bulk: milk+proteinpowder

seconded. use high heat for shorter duration in order to maintain dat juciness.

other tips:
- brine your chicken prior to cooking (also can help to bring to room temp prior to baking for even cooking)
- wrap in foil and let sit for a few minutes after cooking (allows chicken to absorb and retain juices)

sounds like a lot of work, i know, but honestly once you have good chicken, you'll realize most of the shit you usually eat is rubbery

Already am you idiot. I was just wondering if drinking that shit is any useful

500g 0% quark
300ml milk
1 banana