Help

Got my heart absolutely destroyed this week my fiance dumped me, been crying at night nor being able to sleep. Decide I gotta get my mind off this shit, so I decided to join Brazilian Jiu Jitsu classes. I'm starting them next week, will this help soothe my mind and deal with anxiety I don't wanna take antI depression pills. Any tips?

Forget women and start dating the hot, sexy men in your BJJ classes

blue belt here

prob not

but it sure is a fun expensive as fuck hobby

Be humble or somebody's gonna wreck your shit. Don't take it too seriously, be playful while rolling.

yeah if you're going gun in the mouth make sure you aim it toward the posterior side of your brain otherwise you'll probably live.

also don't use paracetamol unless dying slowly, painfully, and fully aware over the period of weeks is what you're into.

good luck operative.

I'm a er nurse, I work with women all day, Im getting drinks with one next weekend

it will temporarily take your mind off your troubles. Only time will fix them.

Not only will you be feeling inferior because >tfw no gf, You'll also feel like shit because manlets will kick your ass.
Why don't you just lift more?
Do you even lift?

Join also something that involves strikin, like box or muay Thai, bjj usually is frustrating for begginers, don't be afraid of getting in mass sparring but don't be an idiot trying to beat up somebody after just 3 months

I lift 3x a week, I wrestled my entire life and loved it. I wrestled division 2 and I wanna get back into being an athlete