woman, cushy startup job full of sitting and kitchen full of snacks
bf was fat but he swims hard and now hes a solid 8/10 and i wanna thin down too, like maybe 8 kilos
i do a good routine when I can at gym but i snack too much
halp, how do i discipline
Roll discipline
Alexander Parker
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Luke Morris
you can start by reading the entire sticky
Leo Thomas
Be a man.
Carter Evans
read pro-anorexia tumblrs
Justin Bell
read the sticky bby
Angel Peterson
okay will read the sticky ._.
Jose Carter
i know what i shouldn't be doing, i never liked fast food or soda or stuff, i already see small gains but i just eat too much. it's not a workout problem, but a feeding one
Christian Diaz
Read the sticky.
Aiden Ross
Fill your stomach with veggies, you'll be less hungry and be eating basically 0 calories
Andrew Anderson
my problem is also a feeding one, I'm struggling to eat enough to gain weight.
How you whales manage it is beyond me.
Good luck with the disciple lmao ur gonna need it