Roll discipline

I'm not a whale :(
food is delicious

Make a smoothie nigga

cant make smoothies at work. we only get like doritos there

I make two a day nignog!
I am getting closer to my goals tho
Gone from 140 to 170 lbs in a year
Goal is 220

We won't believe you till you post pics
And if you eat food for the taste you're never gonna make it.

You have to want your goal body more than you want to taste yummy food every couple of minutes. Distract yourself with something your probavly just bored

Eat beanz for them massive fiber gains to keep your tummy full

Good job my boy
Make one at home and bring it to work?

reab tde stiggi

Maybe eat some more salads and drink water, loads of water. It fills you up and makes u less hungry.

challenge accepted