Ctrl+f good feel

Been eating a lot lately, managed to go from 150-162 lbs in 2 weeks. Starting to fill in well

Hit lmao2pl8 on squats with good form. Feels gooooooood

Just broke 245lb 3x5 squat on Wednesday after weeks of stalling. Going to try and continue this push today with 250, wish me luck brehs

...

how much does your boner weigh and how do you get it on the bar for squats?

worked out 3-5 days a week for the last three weeks after taking almost a year off after my son was born. i'm done with making excuses and being lazy.

>hit lmao3pl8 deadlift for reps 8 months ago
>regressed to a 2.5pl8 plateau
>stuck there for a long time
>diet and rest out of whack
>finally get my focus this summer
>hit 3pl8 for reps again yesterday

Feels so fucking good lads. My goal is 4pl8.

Got my very first open admire from tinder today. Feels good

I want this feel.

I've been sober for a week, which is pretty good for me.