>324g of Protein a day
Fucking how?
324g of Protein a day
Julian Stewart
Other urls found in this thread:
bulksupplements.com
ndb.nal.usda.gov
twitter.com
Caleb Perez
bulksupplements.com
>Not buying 20-kg bags
Angel Gray
Why would you ever need that much
John White
It's superfluous, but it's not hard. At least, the eating isn't.
Andrew Nguyen
>Wake up
>It's morning
>Eat the things with proteins
>Keep eating things with the proteins through out the day
>Finish eating things with the proteins
>Check macro tracker
>200 grams of proteins
Anthony Sullivan
324g per lb of bodyweight doesn't count if you're fat, you fatass fatty. It's a measure to put alongside your poundage of LEAN body mass.
Jack Moore
>324g
>not 324kg
How are you going to leave humanity behind if you aren't even going to eat big?
Jonathan Russell
4 SCOOPS C'MON
Alexander Harris
>324g per lb of bodyweight
That's a lot of protein, user
Owen Clark
>mfw weigh 200lbs
>have to eat 143 pounds of protein a day