What are some good nootropics for low mood/social anxiety? 5-htp and Noopept and my favorites so far.
Nootropics thread
Jack Smith
Hunter Brown
>5HTP
>serotonin on the wrong side of the blood-brain-barrier
enjoy your heart valve damage
Xavier Green
oh, yeah, EGCG (from green tea extract) inhibits L-amino acid decarboxylase which is responsible for the serotonin conversion in the stomach, so you should take that if you insist on 5HTP. L-amino acid decarboxylase turns dietary L-DOPA/Tyrosine into Dopamine too, so ideally add L-Tyrosine to your stack to account for the effects of the AAAD inhibition
wew
Cooper Torres
Modafinil baby.
Christopher Fisher
Is there a way to reverse or reduce the effects of this? I don't take it daily, probably only twice or so a week.
Just take a green tea extract?
Evan Martinez
>What are some good nootropics for low mood/social anxiety?
beer
Owen Campbell
Yes, just dose it alongside EGCG/green tea extract. A little L-Tyrosine won't hurt either.
This mostly negates the downsides of 5HTP.
For low mood/social anxiety try Phenibut (habit-forming, 2x/wk max).
Jace Ward
>literally no scientific evidence about heart valve damage or taking EGCG
>just random forum posts
???
Jackson Hall
>Who else /ashwaganda/ here?
Been using it for about a week. Makes me feel more relaxed and give less fucks. I like it.
