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Martial arts general. Is this a thing on Veeky Forums? It definetly needs to be.

Post
>what martial art you do
>how long you've done it
>how often you train every week
>your workout regime
>other???

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OP kicking it off

>kickboxing
>5 years
>twice a week
>Monday:rest
>tuesday:kickboxing at night
>Wednesday:run in the morning
>Thursday:kickboxing
>Friday:run in the morning
>Saturday:weighs and cardio session
>Sunday:weights and cardio session (cardio is mostly heavy bag work and skipping)

I'm hoping to do an amateur fight at some point in the next 1-2 years

Boxing
2 months

In the morning run 2 miles(4 days a week).

Later in the day(4 days a week):
3 minute stretch
5 rounds of jump rope
125- squats, calf raises, pushups ,sit ups, bicycle crunches and leg lifts (soon going up to 150)
Either spar for 4 rounds or do punching and footwork drills for 8
1 round of jump rope.

I workout 6 days a week. I jump rope and do my cardio those 6 days.

My trainer and I are hoping in 6 months I can start in the amateurs.

I need to fox my diet though.

Fix*

Alright
>193 cm
>60 kilos
>trying to lean bulk
>boxing
>2 years
>3 times a week but i workout 5 times
>calithenics

My coach tells me not to lift weights because i might injure myself
is he right?

>Japanese Ju-Jitsu.
>Around 4 years
>Train once a week
>Lift almost every day

/asp/

dead board

Fencing, 4 months,
Bodyweight and treadmill on off days.

Will start boxing soon.

>treadmill
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