Hello Veeky Forums
Anyone got any more stuff like this?
Hello Veeky Forums
Anyone got any more stuff like this?
Other urls found in this thread:
darebee.com
m.imgur.com
twitter.com
can somebody alter this so it doesn't tell you to use way too much onion?
OP here,
Nevermind I'm a stupid nigger
>darebee.com
goto darabee.com and then the recipes section, its written in the fucking image bro
I beat you to it you faggot
dammit im slow
looks like a carb + fat bar to me
I looked it up, this is actually the recipe for a no-bake breakfast bar.
They do have a recipe for protein bars on their site though
yeah its strange they called it that, but then this is coming from a website that does bodyweight workouts and names them after video games
...
just use less onion....
Just chop the onion into small bits you fool
133g protein
4423 calories
Checks out.
...
doesn't matter how small you chop it, that's too much onion
Just use less onion.
Use mspaint to put a half of an onion in there and change it to say 'HALF OF AN ONION'.
Then if you dont like it that way just use less onion, cant you memorise a recipe as easy as that one?
i'ts not an issue of liking it, the patties won't hold together with that much onion.
I have made them, they hold together fine.
they do if you chop it into small bits, trust me I do this patties weekly
Kek
Enjoy
Sick of these threads.
m.imgur.com
Now go away.
Does anyone have a dense, high calorie/protein recipe that's actually good? The DUDE JUST MIX WHEY AND OATS INTO EVERYTHING ruins the recipe
gods work right here, user
What more stuff like protein bars with no fucking protein? No OP. No I do not.
Pic fucking unrelated, it has protein and would be useless to you.
>12g carbs
I'll stick to my Quest bars tyvm
These taste like fucking shit. They come out more like crepes that cakes.
How are these protein bars they dont even have a lot of protein fucking normie shit
i prefer this one:
1/2 cup of oats/dial it in more if need be
2 bananas
1 egg
flaxseed i guess but i don't really fuck with it
milk optional
vanilla extract
brown sugar and/or honey
cook and add blueberries into pancakes.
could eat everyday
Where is the protein?
Bane?
I tried making that. Was absolutely horrid.
You don't have to bake this? Ignorant to Veeky Forums here
Nope, none of that jamie oliver faggotry.
Just mix it up, dump it in the fridge in a cake tin/lunchbox/anything and cut it into bars later. Or do the bag thing as suggested. No need to grind the linseeds though they can be put in whole.
All ingredients last for fucking ages too. Its literally the best protein bar recipe ive ever seen and ive no idea who created it but hes a fucking genius. All the google suggestions are the kind of shit your mom might make once in her life but then never again because its so much hassle. Not this one though.
42g of protein at which portion size? 1 patty?
Here's how to make a gains box
in total
id literally wretch if confronted with eating that.
>wretch
I tried with tuna and good olive oil in an oven. Was great
I have no idea what he just put on those crisps.
>not using four scoops
Normie tier as shit
these should include estimated nutritional values