Can anyone give me a good weightlifting workout for sprinters?
Sprinting
Xavier Ward
Jaxson Thomas
Weights won't do too much for you.
Just follow your coach's program and get your form down pat.
Luke Allen
The answer is three.
Michael Peterson
i agree with this post
Alexander Baker
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Jordan Thompson
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Aaron Thomas
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Brody Robinson
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Easton Ward
>three
Dylan Robinson
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