Powerlifting general aka Plg

Isley is a cunt

That is all

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1nd for you could always use more bench volume

2rd for bench is the best lift

Reminder to have a good day (:

If evens test max weighted dip today
If odds test max Z press

Testing dip anyway

Who?

>a fucking leaf
sperg

last time i did a mock-meet i got
365/315/425 @193 (1,105lb/324.6 wilks)

:')

repostan

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