Crossfit > bodybuilding
Prove me wrong, Veeky Forums
Crossfit > bodybuilding
Prove me wrong, Veeky Forums
Bodybuilders look better
If Crossfit were truly better at bodybuilding than bodybuilding, wouldn't everybody competing at elite level be doing that instead of ultra Bro splits?
yeah maybe 35 years ago
because bodybuilding is easier.
In respect to what, cardio?
No, it respect to EVERYTHING. The very 10 domains of fitness: Accuracy, agility, balance, coordination, flexibility, strength, speed, power, stamina and endurance.
>Strength
>Power
No
Power isn't measure by weight moved
>stamina
>endurance
>ability to keep going longer
>ability to continue
>ability to do it more
Stupid