I read the sticky, I am counting calories and doing SS three times a week (on week 3 now) what else do I have to do in order to become fit? Also do I have gyno? Am I a manlet? Do I have good genetics? Thanks
Will I make it?
John Watson
Other urls found in this thread:
newbie-fitness.blogspot.com
twitter.com
Bentley Bailey
I've been browsing Veeky Forums for months now, I've learned the memes and I took part in the shitposting. But now I really need your help, I've only ever had sex with one girl, and that was my ex, she left me for another tattood Chad and I became a neet who browsed r9k and smoked weed all day and got fat. I've read the sticky and I'm counting calories and I've also done SS for three weeks now. But people are saying SS is a meme and I don't know if il ever make it
Luke Evans
no
Robert Wood
You are an attention whoring fag
You are not able to make it
Charles Evans
>am I a manlet
Yup
>do I have gyno
Looks like it
>do I have good genetics
I think so
Angel Rodriguez
Holy shit, what the fuck brehs I am on the verge dont do this to me
Samuel Edwards
>tfw I actually had to open this thread to see if this was me
I used to be a bit heavier than you. Almost 3 years later, I finally made it to buff-otter mode. The first year I did a bro split and dropped a ton of weight, got otter around 1.5 years. Been slow bulking since then. Just takes time, OP. The most important thing to remember is that it isnt a race. Dont do 1200 calorie cuts that fail within a few weeks. Dont lift twice a day, 7 days a week and burn out. Slow and steady, m8.
Exercise daily. Make small, smart diet choices daily. And just dont quit. It gets easier. You've gotta do it every single day though. That's the hardest part. I believe in the you that believes in yourself.
Hudson Watson
Wow you look like every other person in Georgia
Chill out famm
David Edwards
Do SS 3 times a week
DO 2 DAYS CARDIO FATTY
1500 calorie a day diet
Eat your fucking protein
Then, and only then, will you be "fit"
David Jones
Relax famm
It's gonna take a while. Check back in with us after 90 days.
Believe in yourself
We want you to succeed
Just keep doing great work in the gym and eating healthy. Fuckin proud of you