Sexy people of Veeky Forums

I actually couldn't drop all that many pounds with rice cakes or sunflower seeds. Both stocked me up. Potato fast bretty gud though.

How the fuck did you get fat on either? Rice cakes are 40 cals each and theres like 150 cals in a whole fucking bag of seeds

I have no idea, friend. I just didn't see any cutting.

If I fast with a chosen food, I just eat as much of it that I want until I lose the interest in eating.

Potato fast been the only thing that worked for me. Even if I eat as much of them as I want to feel full, I never end up eating enough to make me gain weight. You just get sick of potatoes really quick but never too sick that you'd not eat them if you were hungry.

Really fucking dumb

Yeah and fuck you too, friend.

raw vegetables.
tomatoes = good for heart
celery = chewy and fibrous as shit
carrots = god tier and takes a long time to eat

>What do you do to keep-your-mouth-busy/keep-yourself-from-eating when you're cutting calories?
I don't have to do anything because I can exercise basic fucking control and not eat because I'm not a fat worthless piece of shit.

>I don't have to do anything because I can exercise basic fucking control and not eat because I'm not a fat worthless piece of shit.
Nice, being a condescending prick is a great way to give advice. You get 'em tiger.

>gum
>water
>beatboxing

What the fuck is a potato fast? I could live off potatoes and frank's red hot for my entire life. Also why no salt? Water retention? Just baked potatoes?

Just plain baked potatoes (skin and all) and tobasco.

No salt, no butter, no oil.

That shit works 100% I dated a girl who did modeling for an advertising outsourcing company.

>dick's not a valid option in this case.
you're not gonna make it

To paraphrase Sam Kinison:
"It's easy to stay thin and attractive WITH A DICK IN YOUR MOUTH ALL DAY."

I do what I do everyday. I man the fuck up and go after my goals.

You have to reframe the hunger you're feeling.

Don't think about the hunger and everything you want to eat, because you don't really need it to survive. You can live a long ass time without food.

Fcous on your goal. How fit your body will be. How good you will feel when you get the body you want. Think about the possibilites you can achieve by pure willpower alone.

Now, you will feel the hunger subside, and you will feel better.

lots of water
also
>Gum
no no no, don't do this, it will just make you hungrier

I do the opposite. I focus on the hunger and make hunger, itself, the goal. I still feel hungry, but I don't feel a desire to eat because being hungry is the point.

Different strokes, I guess.

I do IF and don't remember what being hungry feels like anymore. I have to force food down every day to meet my calorie limit at all

I forget food when I play vidya. Just do things that get you in a flow and occupy your mind completely for the whole day. Anything that's not tied to or remind you of eating, like watching tv, if you usually eat while doing that. Make your phone or whatever remind you of meal times so you don't forget to eat when you need to.

shitloads of different tea

IKR?

Seriously people what the fuck are you thinking when you come up with shit? Do you honestly think "the reason i'm hungry is because I'm not chewing something. cause thats where my hunger comes from, my jaw."

But you're a virgin not by your own choice.