/plg/

>the great calves with 0 work because I actually go outside

Working calves is for housebound losers desu

user Alex, obviously.
I don't post women on here all the time. And my gf is just a 50kg skelly with huge boobs.

When you say "more bench volume" how much do you mean?

>Daily "is emse here?" post
>I'm not orbiting guys!
Why don't you just find some other way to talk to her through Facebook, some other chat program, etc?

Implying she'll give it him

POOR
LITTLE
ORBITER

Whoops, thought you were asking about the other part of my post. user Alex.

That's what I was getting at, kek.

youtube.com/watch?v=kE6j1EBYVfo

GZCL seems like such a bro Tbh

i am

important for squats. only noticeable if you have twink calves like mine

damn family. boobs don't mean nuddin without a fine ass tho
>how much bench volume
we've talked about this i believe. if you're benching 4+ times a week this rule doesn't apply ;^)

>Daily "is emse here?" post
How else am I suppose to identify her? It's not different to somebody asking if bodorio is here.
I want to talk to her because she is my friend. She doesn't always post with a trip on, and lurks a LOT.

>Why don't you just find some other way to talk to her through Facebook, some other chat program, etc?
I don't have any social media, nor is that even my choice, I very much doubt she would give away her social media after the trappy incident.

Would you like some peanut butter with all that jelly?
LolI you're more of an orbiter than I'll ever be.
t. Sparrow

> my trip when eat big get big cmon!

Here is the most UN aesthetic pic of me I have. ANTI aesthetic. Anti as in before. Because I'm working on that.

>i-i-is esme here
>emse you here?
>im so comfy esme
>esmie i so wanna spoon you in two years when i turn 18!!

kys orbiter

what's your 1rm?

POOR

LITTLE

ORBITER

Have you ever seen someone repeatedly ask if one of the male trips is here to just see how they're doing?

>>i-i-is esme here
Nothing wrong with asking is somebody is here. People do it all the time.
>>im so comfy esme
Show me where I said that please, the context cause I don't remember
>>esmie i so wanna spoon you in two years when i turn 18!!
This is falsehood.

> thinking about women
> ever
Pick one

don't you mean 'ante' ?

why you wanna trip?

Stop projecting onto me.

I know you're salty Spareow got a bf lmao

Who the fuck keeps "rare" nudes of trips on their computer other than a self obsessed orbiter?

How many days are you waiting again? 410?

POOR

LITTLE

ORBITER

lol THAT WAS YOU TRYING TO GET ME TO POST THEM

LMAO WHAT A FUCKING LITTLE ORBITING SCUM

KEK

> mfw men without dicks online orbiting around women with dicks

PLO new plg meme

That was a satirical panzer meme
You better check under your bed at 11:35 tonight on a Wednesday, kid, because you're fucked.

I'm gonna have to post my drivers license like shawn did, don't I lol

Bow to the knew King of /plg/

Also suddenly I can crack my back very often. Only happens when I have doms. Sometimes it makes sounds doing pullups haha.

> mfw I generated 70 japense SMEGMA tripcodes

> be smegma original content

Also my jizz is so muscular it wont come out halp

Please keep up with rebuttal lads.

I wanna talk about it, not let you guys fear monger and have the situation escalate needlessly.

These are all misconceptions and I'm here to correct them.

SHAWN posted his passport as he was literally underage lmao

>esme? esme?! wheres emse!?!??!

POOR
LITTLE
ORBITER

>the nigger calling the pot a kettle

this is quite possibly the most cancerous series of posts on my behalf.

I apologize people. Japenese bootleg tripcodes.

Wasn't he 17? What ever happened to him, I forgot about him until just now.

Hey faded away, like tears in the rain

m.youtube.com/watch?v=ODIvONHPqpk

Lmao

I wonder who wrote that

Dont post faggot songs to me faggot Im not the one whom you've fallen in love with over Veeky Forums

>MY FRIEND WROTE THAT XD

but you are

Esmeralda is just my friend. You are a lot more to me Sean.
m.youtube.com/watch?v=ax7krBKzmVI

Our late chats in watch2gether weren't because I didn't liek u ;^)

Don't hate on pegging if you haven't tried it. It's an interesting experience.

>esme emse! just 418 days until my mommy will let me take a train to see you!

POOR

LITTLE

ORBITER

If I had my trip on you'd have known it was satire

poor little orbiter

I thought the best way to work calves was to be fat and walk around...?

it's not working :(

strongman is the best for forearm/calves/core but i don't have the stuff to train strongman.

>Being fat
Doesn't help. Source - was, and still am, fat, still have shit tiny calves

>new phil
>click it as fast as I can
>viewers: 2
FIRST!
assuming the first one was phil....
feelsgoodman

So all of you are btfod now?

Good

GREAT day at work lads. finally made some real progress. starting to like this whole "development" thing (at least until I get bukakked with another thign that takes me a day or two to solve)

but did you walk around?
oi. why do you care so much?

my calves are 16.5 inches, knees 16 inches. I have no idea what that means in a world where people are concerned with calf size.

>why do you care so much?
squat stability

youre retarded

why did you guys choose Powerlifting Specifically?

Yes. Quite a bit actually. Uphill, downhill, decent distances.

> average powerlifting "girls"

>send fat retard a mean message on discord
>he gets btfo and went offline, probably to go cry

kek

Did strentgh training for a sport. Had a career ending injury. All that I can do now is the strength training, so powerlifting was the natural conlusion.

huh, ok.

One thing that I have noticed is that the way I walk seems to affect my calf involvement. Like, I just kind of pick my foot up and put it down.

It seems like if I walk where I press the balls of my feet as I am lifting my foot behind me, I get some more calf?

huh. I never thought / knew about this.

this made no sense

The second way is how you should be walking

I lifted weights to become stronger to be better at my sport. Got injured and cant do my sport but can still lift weights. Got it?

but you implied your sport was the same before and after the injury

Yeah had a brainfart with that sentence.

no bully

Not him but what the fuck are you talking about kek

Add me lads

TheSyndic4te

kill yourself jon

Is Esmeralda here? She's been gone for 3 days.

Must be banned.

She's banned, ah

Should follow that up with the fact that my brother has decent calves, despite only using an elliptical and doing no calf work at all. Also pretty fat.

...

I have never done any calf work, but i played soccer from 8-18. now im kinda fat and do no cardio.

shrug

...

>3.47mb
That's 3.47% of my monthly data allowance gone right there

Not him but I credit my calves to hill walking and running I did as a kid, but seeing everyone else's posts makes me think there's little connection.

100 MB data allowance?
Wtf is that shit?

All I need to browse plg at the gym

If you have the correct genetics (insertions, etc), they certainly help. But they can do jack shit otherwise.

Face guy, you here? Have some programming questions for ya

>hey c",) are you heeeere
Fuck off beta orbiter

Fat retard is a homosexual so this is possible

I was finishing my last squat rep and i was really really out of breath and i started feeling sharp, severe pains in the lower/back of my skull. what is the going on; is it because i wasn't breathing?

True, I bet it's not even by choice, he's so fat and ugly that men are his last chance.

>only my fucking male friends complimented the mass I gained over the summer

>programming

I know C, C++, Java, Haskell, Scala and JavaScript, how can I help you?

Okay jk, you meant smth else.

Gn8 plg, I'll touch my sleeping gfs boobs a little and then pass out.

Time to stop being a skelly Satana

How do I sleep more? Wake up after 8 hours but would like to sleep 10-12 on occasion after work et cetera.

Just kidding I have no job.

But how. I use melatonin sometimes.

thats because you dont have any female friends other than the one who cucked you and invited you over to her party to help you set up while she fucked her new boyfriend lmoa KEKED PANZXERKEK

Girls only really care about arms and abs. Maybe back and chest, somewhat. But mostly the first two.

kys redpilled retard

Imo they don't care about abs. Face height frame.

This kid was 250 lbs and got a 10/10 state recruit swimmer

I actually go to college with her now I guess. She was older than me by 2 years.

You got lucky, at the cabin and just dropped in. I can try to help.