How many pushups to develop a well defines chest?

How many pushups to develop a well defines chest?

Weighted dips

600

How much rest time then?

Over nine thousand.

Failure + 10

weighted dips grew my chest so much its not proportional to my body... i feel like scooby

0
if you do it's all wasted.

30 sec between every 25-50

good luck

Embrace it

100 a day for 2 weeks you'll see improvement. A month is solid improvement.

And where do I go from there
Weigted dips?

Get a gym membership preferably tomorrow, you'll be able to access equipment perfect for bb-ing routines like PPL or arnold split, or anything really with 2x/week muscle group frequency.

Pushups and dips and pullups/chinups are ok, but they're easy to stagnate on and don't offer the same potential musculature gains you could have with free weights. get a gym membership bro

About tree fiddy

bench and flyes too dude

My wrists can't take dips, what am I supposed to do?

Stop being a bitch

All of them

do them correctly

You shoulda thought of that before being born with shitty bitch wrists

how do I place my hands then? I don't understand what I'm doing wrong, I bench 100kg and DL 170 yet I can't fucking do dips

>25-50 with 30 seconds rest

Know how I know that you don't lift?

>not knowing push ups is just anaerobic cardio
>resting longer than 30 seconds in between HIIT
Wanna know how i know you don't?

>

Same happens to me, fuck dips. I'm not looking to fuck my shit up. Just don't do them, they're not necessary by any means. If you're looking for a better chest building exercise than flat bench just do dumbbell bench.

>resting longer than 30 seconds on HIIT

Implying I do HIIT, we're not all twinks on this board fuccboi