Hello, today I want to share with you some of the techniques on how to get taller. Of course I can't guarantee that they all will work the same.
> no masturbating, it's not healthy for you > get a lot of calcium, magnesium and vitamin d, so your bones can grow > get enough sleep, your body grows while sleeping > go running or swimming a few times a week, it helps producing hgh (Height-growth-hormone)
Now the most important part: Ever wondered why baskettball players are so tall? It's because of this one move:
> You jump and while jumping you raise your hands above your head, imagine you want to touch the sky. It's important that you try to reach something! > While jumping your whole body stretches and you get taller. Jumping also stimulates your growth plates in the knees. > Do this 170-200 times a day and you should get taller
> genetics seriously it's not all genetics, people only say that because it's easy to blame your problems on something you have no control over.
If you have some other techniques on how to get taller, feel free to share.
Litrelly all you need to do is stretch you dumb nigger, doing weighted pull-ups / chins is good at this.
Might make you taller, but it will definitely stretch out your spine and make you stand more straight.
Connor Adams
All of this is true >be 5'7 >start playing pickup games of basketball at the park >mom makes me start taking magnesium because she saw it on Dr. Oz >get mono from local slut who saw me playing ball >start sleeping for 16 hours a day >goes on for almost a year, ruins my social life, school, etc >grew to 6'0 in that year though because of jumping, sleeping, and running though >it really works
Jacob Baker
Thanks for the tips user, I'll try the running and jumping tip you mentioned
Luis Murphy
>
Robert Ross
>>grew to 6'0 in that year though because of jumping, sleeping, and running though
no you didn't, manlet.
Benjamin Garcia
You just arent willing to get mono in order to grow taller and stronger
Blake Ross
no problems friend, wish you luck
remember: if you do it properly you should feel your back getting stretched while in air, don't overdo it, 200 is enough
Ryan Hernandez
>trying to make manlets do embarrassing stuff nice
but very bad meme potential. you cant even compare it to GOMAD or SS
Oliver Thompson
it's not a meme
Adam Hernandez
how to get taller, step 1: don't be older than 20.
Zachary Edwards
even if you're over 20, you can do my exercises i know people who grew and are over 30. But of course it's most effective if you're younger
Cameron Hernandez
>Tfw you realize about 50 manlets right now are jumping up and down trying to touch the sky
Jordan King
HGH
Jordan King
kek
William Wilson
manlets don't forget to say "grow, grow, grow" before you sleep
>tfw you see a manlet that's like 5ft6 >tfw actually feel bad for the child sized adult
must suck being so short.
Matthew Flores
Thanked and repped +1
Camden Bell
>GROW >GROW >GROW
Or just don't be insecure, I see plenty of guys shorter than me with QT's.
Ethan Rogers
not as effective, also needs more time pic related
this is what it looks like do it 200 times properly and you should grow don't forget the other things
Grayson Allen
if he was 15 then it's more logical
Kevin Walker
>it's easy to blame your problems on something you have no control over it's easy to formulate a solution for something you have no control over too ;)
Andrew Adams
Just meditate, look in the mirror, close your eyes and whisper "grow grow grow" and you will be taller
John Morgan
nice meme
Robert Murphy
how come muggsy didn't grow? He's able to dunk but all that jumping didn't make him taller.
Evan Adams
>Grow Grow Grow
Gavin Perez
he's an exception
Alexander Butler
>inb4 lankfag
1m88 masterace
Gabriel James
That's not even tall. I'm 191cm but feel like 194cm is the minimum height to be considered tall.
