Your 1RM Deadlift

...

oh, ok cook

thanks guy

Mmmmfff...

I wanna get a Rolex DateJust with Roman numerals but fuck me are they expensive

It's pretty decent form. Hard to tell specifics with that angle (and the fact that you're hidden behind the plate most of the lift).

However, your starting position is correct on the first lift. When you put the bar back on the ground and initiate your following reps the bar is too far forward. Make sure it goes right back into your shin (in this case).

Otherwise it's good. Keep it up.

Hard to tell without seeing your feet, but to me it looks like your hips are a bit too low and the bar a bit too far forward in the bottom position. If you haven't already, make sure the bar is over midfoot at the start (generally 1 inch away from your shins when standing up). Aside from that, looks good.

4pl8 lmao
48mm

>wearing a wrist fedora

>2pl8
>women's models

not even joking, my wrists are too tiny for men's watches

The bar should pass your knees both directions before you bend them. Your hips are too low causing you to have to bend your knees too early and thus making the bar have to go around them

4.5pl8 deadlift
44.5mm