ISHYGDDT - Weightlifting Edition.
/owg/
Michael Young
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Charles Jenkins
Idk man. How strong are you?
Christian Phillips
How does that not snap your knees straight off?
Sebastian Gonzalez
Today I had my first session with my oly lifting coach. Man, this shit is fun as hell. But exhausting. Anyway, I sent my coach a text asking this, but I'll ask you guys too: my achilles in my foot that plants forward on the jerk is really sore. Now that I think about it, joints I've never had sore are pretty sore. Ankles, etc etc. How long was your adjustment period in getting used to oly lifting?
Angel Perez
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Jose Martinez
what is flexibility
Leo Reed
Fake picture he hasnt got blue shoes on
Jayden Ortiz
They say in your first two years of training, you will get aches and pains, and that's often normal and shouldn't be concerning.
Beyond that, aches and pains probably mean that they're going to stay for good, and probably should be concerning.
Eli Allen
thank you.
Hunter Diaz
Pyrros dimas is the greatest snatch technician of all time.