/PLG/ Powerlifting General

>vocaroo.com/i/s0rXqj59CVM2
Sean's beta pathetic voice

vocaroo.com/i/s07H2XI9t5di
guess who
(good luck)

Def not fat retard, fat retard sounds extremely douchey and not at all in that vocaroo

gj user

vocaroo.com/i/s0I3aYG4LsM9

Who am I? It's a mystery

Nice projection

SSSCNTK100?

vocaroo.com/i/s0XBZbgS9UnS

Not, FR. 1 guess per post please.

was it that obvious?

Homosexual niggerloving faggot aka norsefat

Do you really need ohp?

nigsley

vocaroo.com/i/s0Ua33F2d9Zb

guess away

How about if you're a limey cunt you have to do your best American accent and if you're american you have to do your best semen slurping aka tear drinking aka brit accent

I could smell you through the vocaroo

I think so

Yep lol

Norsey u don't sound appropriate for your face

Alex just tell me

guess

vocaroo.com/i/s12eegtCwXLa

George?

>start blog

had a really good workout today.

did
>incline bench 3x5 @ 100kg
>105 lb pause DB bench 3x8
>work up to 1x10 shrugs w/ 6 plate, then back down again (no straps)
>85 lb db clean + single arm press, 3x5 each arm
>did 3x (250 meter row @90% + up and back w/ 45 lb bumper plate in each hand)

then i stretched

now i'm here

instagram.com/p/BJTsRVTBMXb/?taken-by=norsefat

instagram.com/p/BJTrBF_BweW/?taken-by=norsefat

Well you're definitely fat lol

vocaroo.com/i/s0I8FT5OHK0U

Hm.

Do you really think so? I mean ... do you really think its not the way he trains his chest that makes it so full and round?
Do you not think benching makes for a shitty chest that is kind of underdeveloped?

>vocaroo.com/i/s12eegtCwXLa
ELGINTENSITY

vocaroo.com/i/s0vHdAjehEnT

obese chris

Shut up elgin, say ZERO for me

Alex was this one:

godamn you sound so fucking fat

vocaroo.com/i/s1AzaU6pHX9L

WRONG

vocaroo.com/i/s1kNQMRY9oU6

u change ur voice to american? lol

>vocaroo.com/i/s0I3aYG4LsM9
Now I hear you......

Sing me the neon genesis evangolian theme song and I'll forgive you for all your wrong doings.

vocaroo.com/i/s1UlC1TuNjCd

Here's another for you guys.

Here's the first: vocaroo.com/i/s0PcuA84Q2rC

goddamn youre fucking fat
i can literally hear undigested food in your mouth

lol

Who is the best rapper and why is it Nas?

Pretty sure if u listen to Illmatic ur bench will increase by 5 kg

vocaroo.com/i/s17P3IAxHqjG

>Sing me the neon genesis evangolian theme song and I'll forgive you for all your wrong doings.

vocaroo.com/i/s1XM7Ejxtre8

I am a rubbish singer. And I don't know the lyrics well :P

sing a song to lívia

You're an embarrassment and a disgrace to the human race

This dude has been begging for attention for the past hour. Even sadder than all of you fags who trip

I enjoyed this lol, if the music wasn't so veiled and tinny it would have been great

I think everyone in plg should sing it or the English version and we can compile it together into one big song

I'm trash at singing too.

vocaroo.com/i/s1SBdhMdvMzc

You sound strong

>this guy trys and claim he's straight

lmao

No bully :(

But yeah, that's me.

wtf not only do you look like a flaming homosexual you also sound like one lmao

Lads I think plg should sing a song collectively

>wear head phones
>sing lyrics in time with the song
>final recording is just your voice
>we compile the voices together and add the music

Anyone up for this?

POST SONG SUGGESTIONS AND WE WILL VOTE FOR THE MOST APPROPRIATE SONG

watch his facial expression here too lmao

he was doing the constanza meme though lurk more

I just tried to delete my post and reported it instead

what the fuck am I so tired for

why dont you collectively kill yourselves
you cant report your own post newfag

you have a nerdy voice

my vote is for Horst Wessel Lied

So, what is the number one exercise that we NEED to add to our upper routine (chest) so that we can develop more chest mass?

It's widely known that only flat bench is very sub optimal for pec mass, and we could contribute a lot from additional mass, right?

We could *benefit** a lot

more bench

Stop memeing and be serious for a second, cmon lad

Boris programs a shitload of flies almost every session.

I'm not memeing

theres an email in your inbox or are you out being a fucking normie again

>Biggest nerd on /plg/
>nerdy voice
Makes sense

can you make a vocaroo saying

"omg! ew like whatever, I am DEFINETLY not flamboyant or gay, stay fabulous honey"

>biggest chad

i really thought you were asian you have this asian american nerd accent

DEFINITELY*

guess the ethnicity of this voice

vocaroo.com/i/s1aBnwfvm2tJ

>>Biggest nerd on /plg/

fuck off chad thats me

You're a moronic child who finished his first year of university with a gpa of 3.0 LOL

Yes you are.

Hm. Is it sound though?

Sometimes boris prompts weirds shit, such as lats in the bench, you know.

idk just sounds like a kid trying to speak in a deep voice

>first year of university

oh thats news to me

so I guess I should not register for a GRE test then huh

No thats literally an asian american

so its pretty clear you dont know what youre talking about kek

Well this sheiko cycle I havent skipped them and I've had more chest mass gains fwiw. Purely anecdotal tho. They double as a stretch so definitely worth to do them.

3.0
GPA
P
A
3.0
.
0

>NERD

KEK

>3.0 GPA

IM A NERD GUYS!

KEKEKEKEKEKEKEKEKEK

KEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEK

I assumed you were in your first year because of your childlike face, weak lifts and weak logical thinking

o I thought that was also alex so thinking he was asian american was assumed???

Remind me tomorrow or I will late tonight when I get back home.

I guess I do spend a lot of time around asian people..

>gre

gay reorientation exam

KEK KEK KEK KEK

3

youtu.be/fDolw2o883k

Can I get a form check

.

0

Who is this szemydy demydiy

Beautiful. I'm going to put this to the Evangelion opening video. Or someone else do it. Pls

go home to mommy panzerbabby
demi rose

demi rose

>sean is this desperate for attention

come on barbie lets go party

>He's only noticing this now