Nofap?

Alright, let's settle the debate lads. NoFap v.s Fap.
>Which provides more gains?
>Which is healthier?
>Does either give erectile dysfunction?

Just try NoFap for at least one month and see how you feel.

If NoFap is not for you, at least try NoPorn.

Fap once a week, thats the perfect amount to have little test spikes.

Is it better if i fap to softcore? I usually don't fap to girls getting pounded by another man but girls in sexy poses or madturbating by themselves. Is it better than hardcore?

I keep hearing this, but are there any people out there who actually do this?

When it comes to health, this is probably the best way (assuming you mean fapping without porn), but I find it very difficult to fap only once a week. It's much easier for me to just go cold turkey.

>Veeky Forums - Fitness
No. You didn't earn that. When you internalize the fact you can see the hottest girl do whatever your mind desires, it fucks up your mentality for real life.

Try literotica.

Well, it's much better than cuckoldry, tranny shit and BBC porn. However, can you really stick to soft shit like that? I find it much easier to abstain from porn as a whole than to only watch soft shit.

This guy on /pol/ made a pretty interesting read on porn.

i dot it religiously every sunday when i take a shower before bed
cant say im disappointed or having trouble keeping it up

damn i wanna read all that, but fuck that. just gonna assume it's all bad

It's not. Just download it and read it when you're taking a shit or something like that.

Source?

When he talks about "interviewing" people that could all be made up, but he made some good points. I'm very close to deleting my whole porn folder now...

I'm not the kind of guy you'll see on r/nofap with a "100 days fap-free" badge, but I've kept track of my fapping for the last three weeks, and had a 25 day streak like, 3 years ago or something. I'm gonna make a wild guess and say that my average faps/day this year is probably somewhere around 2.5-3. Two weeks ago, the week average was 2.0. Last week it was 1.43. If I manage to not fap today or tomorrow, this week will be 0.57. So why am I doing this?

During the past few weeks I've been reading books on willpower, self-discipline and psychology. The basic gist of it is: Your pre-frontal cortex, the part of your brain right behind your forehead and eyes, is what you consider "You". It handles conscious thought, willpower, decisions and so on. Compared to the rest of the brain it's in its infancy and while potentially incredibly powerful, it isn't and won't be as efficient as the older, more primal parts of your brain for several thousand years.

If you go deeper into your brain, you'll find the parts that handle more primal tasks, like reacting when you see a hot girl or a juicy steak, sending out dopamine in an attempt to get you to do things (in this case, fuck her/eat it). So when you see a hot naked girl, you're filled with "Ok let's do it"-feelings, you whip out your cock, you fap, you cum. Your primal brain thinks that this is the same thing as making babies, which is its primary objective. Unfortunately for you, all that orgasm does is lower your testosterone levels, put you in "Alright I reproduced, time to rest, nothing else matters now"-mode, and generally make you feel like shit. And what do you do when you feel like shit? You try to fix your feelings with a reward-seeking behavior, most likely food, a cigarette, or more fapping.

Also, one thing that most people seem to have misunderstood; willpower isn't magical. It's just as physical as your muscles. No glucose in your blood stream? Well, then it's going to be shitty and inefficient.

So you have to munch on chocolate bars whenever you want to not fap? Not necessarily. When we run out of willpower, we run out of will more than power. There is no urge in the world strong enough to literally force you to do something "You" (your pre-frontal cortex) doesn't want to do, they're just better at convincing/tricking you if they're stronger. You'll come up with excuses to do it, but your hands won't move on their own. If you're pissed off, hungry and horny then your brain is going to bombard you with urges and pressure you like hell to make you masturbate, but there's nothing in there forcing you. Supressing urges works like throwing away boomerangs though, if you try to not think about the fact that you want to watch porn right now, it'll only get worse. The best thing you can do is just let yourself think those thoughts and let them pass. "I'm having a really strong urge to fap right now and there are plenty of chemical reasons for that, but I never, ever have to act on this urge or any others, it can't force me".

fap is better since the cum provides extra protein boost to end the day

This did nothing but confuse me.

What if I don't like lesbian porn or sissy shit but I like cuck porn where the guy doesn't know because one of my fetishes is to make a girl that's with another guy my personal slut? I also like incest for the same reason, I want a girl who isn't allowed to have sex with me to want it so much that she does it anyway and then I want to use her for my pleasure.

Am I just a cunt?

no fap worked great for me as a temp fix. watching olympic female beach volleyball got me into a fap frenzy. i wanted so much i stopped caring about sex with my gf (who i live with) and even stopped paying attention to her feet(im a foot fat and she has lovely aryan feet: great arches, long toes, smooth, healthy).

I quit fapping for 5 days, and i immediately got the desire to cuddle with her on the couch, when she put her barefeet on my cock i went crazy, the sex was insane. I sport fucked her in about 5 different positions and my load leaked out of hr pussy it was so large.She felt so feminine she hugged and cuddled me so so long becaus i made her feel so good and she's taking me to my favorite brewery this weekend.

doesnt a blue-board mean anything to anyone anymore? literally yesterday there was around 20 posts of dicks in the catalog like wtf

also fapping once every day is healthy as fuck so go be a cucked nonfapper someplace else

EVERY DAY WITH THESE THREADS.

Veeky Forums was always like this. Making it a blue board was a mistake

Holy shit same here

Holy shit are you me

Fap once a week to your imagination bro. I usually pick a girl from the office and go town

I've gone for 90 days of nofap
Right now I'm fapping my morning wood on Saturday while keeping my mind clear of any degenerate thoughts. This way you get to keep your no brain fog without killing your libido, while enjoying a slight test boost for most of the week.

Wrong.
Wrong
Wrong
Wrong

You are literally a retard who shitposts and ruins any credibility you "no-fap" cunts have.
Before you make your self look even more dumb I'd suggest you do some research.

Fucktard

nofap is a jewish trick so you'll more easily be susceptible to the powers of women

gayfap and trannyfap is the true path of enlightenment where you no longer fall prey to the succubus

t. someone who finally has the mental clarity to tell women to fuck off instead of lusting for sex like jews want

>Neopurtanism