Skinny hate

>what should a skinny-fat person's diet look like if their goal is to only lower bodyfat? ASKING FOR A FRIEND
anorexic

TDEE - 500

pssh, that doesn't work, once you're fat for 7 years, it's PERMANENT.

Skinnies make us look good and are UNDER consumers, which means even if we are having to carry their weight, it's very low.

Why hate them?

Should THEY like umm cut out carbs, or is that truly a meme..?

Not quite sure about that dichotomy, nonlifting skinny people and fat people are different in that one actively perpetuates unhealthy habits at the expense of their own body while the other is at the very least, capable of maintaining a comfortable and decently healthy body.

This tb h

They help me know Im getting them gains.

Anyone go to the gym and notice just how much smaller & weaker looking alot of guys generally are?

Everyone looked like a giant way stronger and muscular than me when I was at 60kg

that's because they were

Nice try ambulocetus

hold me Veeky Forums
I work as a personal trainer
>18yo joins the gym and his dad pays for me to train him as a PT
His son wanted to "get hench for freshers" and his dad is convinced he will get laid if he doesn't look like he survived auschwitz
Oh, and his son barely eats and sits at his computer all day
>books 3 sessions a week until his son goes to uni
>freshers is 3 months away at the point of him signing up
>how is your diet?
>"I don't really eat much"
>turns out he is super fussy, doesn't want to have protein shakes, doesn't like red meat, doesn't like milk, all he consumes is breakfast bars, potato waffles and turkey dinosaurs for the most part
>bulking foods are all no gos, doesn't want to eat peanut butter, drink milk or even dirty bulk
>ok, lets do some fitness testing
>cooper run test
>client whines the whole way
>"this is stupid, I can barely breathe"
>"my legs are burning! fucks sake!"
>he kept stopping to catch his breath and shake his legs
>2km in 12 minutes
I've trained old women who did better than him
>yeah you scored poorly
>next session, push up test, I did this in his back garden so he wouldn't be embarrassed in the gym
>he starts whining and falls on his face after 15 reps on his knees
>tries doing sit ups, manages 5, falls on his back
>for fuck's sake
>can't do a full push up
>can't do a pull up
>can't run
>can't curl 4kg
>"I want to do dead lifts"
>no, you aren't
>start getting him to lift bottles of water
>he is struggling
He has been training a good month and a bit, he is curling 6kg now, he needs constant reminders on proper form, he looks slightly bigger, but he isn't getting laid at uni, he has no social skills.
His dad seems to think he looks great, I think he is just positively reinforcing him working out.

>ex-gf was skinny as a twig
>want her to start going to the gym
>she wants to do CARDIO
>she gets pissy when I want her to eat more

Post skelly sayings

>I don't wanna get all big and muscley!
>I don't need to lift, I've been skinny my whole life and I'm fine with my body. You can't change that
>I CANT gain mass no matter how much I eat!
>Hahaha all these meatheads at the gym have nothing else going for them besides big muscles that don't even look good
>I have strong legs already I don't need to work out

>Le normie eh eh kek XDDXDXD fgt normie le

Trying this hard..

GOOD thread op

>I tried lifting but nothing happened for me
>I don't want to be a body builder

I tried getting a skinny friend to GOMAD.

He told me
> I drank two whole cups of milk a day for two months and nothing changed!

It was kind of funny when I told him that I drink more than that while cutting.

tell his father that his sperm is weak and that he has failed to raise his offspring properly and the only course of action is to drive his son into forested wolf territory and leave him, start over

People who are over 14 and are this fussy over their food should be shot.

I had a colleague who would only eat rice, fries, salsa dip, and some forms of cooked meat like steak. He would not eat vegetables, dairy, most forms of bread (like, if it had sesame on a bun he wouldn't touch it), anything green in his food, and when we'd go to restaurants he would go into a 1-minute spiel to the poor waiter about what not to put in his dish - like, he'd order some fancy Asian dish with a million ingredients and end up with rice and some chicken in sauce. Shit was embarrassing to be associated with. And the man was over 30 and married!

Nothing wrong with ottermode. It's the thinspo underweight Veeky Forumsggots that piss me off

I've got him eating more and he is now able to lift (the lightest) weights, we are on track to achieving his end goal of putting on some mass and getting a bit stronger.
Also his dad paid over £1k up front, I don't think he would appreciate hearing his son is the weak sperm.

>People who are over 14 and are this fussy over their food should be shot.
Try over 10.
I would hate to be a chef cooking for your colleague, could you imagine honing your skills for years, achieving a career in cooking, perfecting the recipe for your dish, then being told to remove certain ingredients because someone doesn't like them?

>I have strong legs already I don't need to work out

KEKEKEKEK THIS IS ME!!

DESU IMO LEG DAY IS A MEME

Good post user but that exclamation mark at the end meant that the entire post felt like it was spoken by Donald Trump at one of his rallies.

Nice try son

>people actually took the b8

I'm a personal trainer too. Do you need the money so bad? I would cancel the contract and I've done it before in situations like this. There is no point in working with someone who doesn't have any goals to work towards.
Poor dad though, he must be so embarassed. Imagine your grown up son turning out to be so weak a stray cat could put him in the hospital.

Hungry skeleton ''''''men''''' piss me off than hamplanets. I can't comprehend why you would allow yourself to be such a frail little bitch.

>ex-gf
you did good.

>I don't need to lift, I've been skinny my whole life and I'm fine with my body. You can't change that
this is completely legit though. it's not like he's a fatty that is overconsuming, going to the doctor every 10 days, just being a burden on society and dropping dead at 50.

Hard to eat
desu I reckon most of us would rather go to gym 5 times a day than eat 5 meals a day

>I reckon most of us would rather go to gym 5 times a day than eat 5 meals a day
I eat 8k cals a day.
but if it's really so hard maybe you should look into another sport where being a hungry skelly is of advantage. you'd make a good jockey.

yeah right dyel

this thread triggers and motivates me in equal parts. i dont want to be asuchwitz skelly any longer

>I've been skinny my whole life and I'm fine with my body. You can't change that

why is that bad exactly?

If he's happy with his body and isn't fat, then who the fuck cares? If he's denying it and just doesn't wanna work then yeah, he's a faggot, but if he doesn't want to get big, so fuckin what.

skellys detected

>Skinny
> healthy
Pick one

All these salty skelly fags

>tfw 6'6 and 165lb
>tfw want to be beefier
lifting for a few months with not much progress
feelsbadman

I refuse to believe this is possible. How could even carry his books to class if he can't do a full push up?

I mean I'm a skeleton and unfit as fuck, the heaviest thing I lift with my full body strength is pic related, and it takes me at least 15 push ups before I feel any soreness.

>tfw 5'11
>155 lbs
>heaviest I've ever been

I finally have noob gains and I have the taste for more. But eating every 2 hours is hard because I'm at school all day long

you can do it, user :^)
you need to find a way to change his diet, maybe talk to his dad?

>being skinny
>being a carnist
Pick 1. If you're not using cows and chickens to become an animal yourself then just fucking eat beans and shit, you evil skellies.

>I have strong legs already I don't need to work out
trainer at my gym says this. He can barely squat 80kg and has the biggest calves i've ever seen.

1'75cm (5'74'') 64kg (141lb) here
I'm working out for a month and I love the exercise but eating without hungry is awful.
Btw my whole life doctors have said to me that I'm healty... Fuck them I want to get bigger

Nigga 175 cm is like 5'9, you aren't that short

this desu. i would rather be skinnyfat than look so frail you would blow away in a heavy wind. skeles are the worst.

>1'75cm (5'74'')
Yeah, you dont seem to know what " ' " means.

5,7 feet =/= 5'7

lol get over it mom

I'm not going to eat the cheesy potatoes I would rather starve

hol up how does he manage more pushups than sit ups

>talking to female friend
>talking about fitness
>she's skinny AF
>she talks about how she goes running a lot
>tell her fitness isn't just about running and being skinny, she needs to lift too
>she says "oh I know, I'm actually pretty strong because I do yoga"
>MFW women are so pathetic they consider yoga a muscle-building activity
I've had almost the exact same conversation with a girl who rides horses, which she thinks means she's muscular and doesn't need to lift

Found the DYEL

>It's just genetics, there's nothing I can do to gain weight!
>But if I eat more I'll just get fat
>"How do I get rid of this flab on my arm?" (tell her to lift) "But I don't want to get big... I'll just keep doing cardio"
>Ugh I'm so jealous of women with nice butts... why do I have such terrible genetics? I'll never be able to get a nice ass
>I don't need to lift, I can do like 20 pushups
>LOL fat people are so unhealthy right? (smokes a pack a day and eats a bag of doritos from the vending machine for lunch)

ALso anybody remember that episode where pic-related told a patient to gain weight, and then decided to gain weight herself because she was also underweight? She's a fucking doctor and still thought "gaining weight" meant just eating an extra slice of cake and getting fat, instead of eating fucking protein and lifting weights.

>"get hench for freshers"

I cringed

What if it's DDPYoga?

This thread proves the accuracy of this picture, for the most part.

Skinny people only piss me off when they insist they eat a lot when they obviously aren't and then have the nerve to complain about not being able to put on weight. No, I don't care that you're eating a bag of chips every day, because you're barely eating anything else throughout the day, you retard. 600 calories of chips will do shit if you're still below or around maintenance. Another thing that ticks me off, is when skinny dyels who try to put on muscle think they need to put bulk hard and put on fat. No, kid. You're skinny without any abs or muscle definition. You're 15% bf at best. If you stuff your face and do GOMAD you'll just end up skinnyfat, which is even worse.

>8k cals a day
Either a fat power lifter or a roider. Opinion discarded in either case.

Is that really something kids are saying these days? Am I that old and out of touch with today's lingo?

skelly girls are only a small step above fat chicks. A girl whose legs are barely thicker than my arms is disgusting

Those pants, every time.

>Implying yoga is not goat-tier

found the pleb

no?
carbs =energy

I have a friend who isn't even skelly, has ran marathons, occasionally goes to those group strength training classes at a gym. can't do a single pushup, ignores my offers of training together mfw

>all these angry fatties ITT
Lmao rattling my bones at you fags

I think my favorite part of skinnylogic is your belief that anybody who isn't skinny is fat. It's like, even though you post on a fitness board, you literally don't know that muscles exist. Pic-related gets passed around FPH threads a lot but obviously it applies to skellies like you too

>all those mad fatties
Keep going guys, il just sit here and eat whatever i want, how much i want without gaining a pound of fat :^)

>without gaining a pound of muscle
FTFY
Also see why are you retards even on a fitness board if you literally think fat and skinny are the only two body types, and are completely unaware that muscle mass is a thing? It's like you think anybody who doesn't look like pic-related must be fat.
The fact that there are so many clueless skellies ITT means we need to have these skinny hate threads more often. If FPH has helped fat people turn their life around then maybe these threads can help skellies like you learn to stop being retarded

i'm 110 pounds and 5'6" and i have no intention of lifting or gaining a pound.

You'd be surprised how weak some untrained people's pecs are. Before I started lifting I did tons of cardio and could do 10 pullups with little effort, but I couldn't do a single real pushup.

I struggled to bench just the bar when I first went to the gym.

Skinnyfags aren't literally killing themselves and putting a burden on the health system with their lack of discipline, you might not like them but they don't deserve anywhere near the same hat as fatfucks.

>there are """men""" ITT that are skinnier than pic-related
>there are both men and women ITT that will unironically call pic-related "fat"
Wewlads

They're unattractive, and if you read the posts from skinny people iTT you can see they're just as ignorant as the fatties. Hell even most fatties can recognize that being fat is bad, most skinny people don't think there's anything wrong with being a skelly though
Also, especially with women, skinnys often become fatties later in life. They never build muscles or learn about fitness when they're young, so they get older and it's harder to keep fat off without any muscle mass, and it's harder for them to get into fitness since they never learned anything about it when they were young

Also skinnyness can cause some health problems too. Osteoperosis is a big one with women, most women with that got it because they never had enough muscle

>one woman is representative of 3.5 billion women worldwide
>implying yoga is shit

>those who are not skinny are fat

This is true though, there is no middle ground. I know skinny girls that would be fat if they gained even 5 lbs. There is a fine line and it can easily be seen in thicc thread. THICC is just skinny girls who are as close to fat as possible without actually being fat

Yoga can be a strength building exercise you retard.

Goddamnit, go back to dumb bitch fitness forums and try to convince some dumbass housefraus that a 315lbs squat max will give them a anna sophia robb or kardashian booty and the body of a particularly well built teenage girl.

>can't curl 4kg
I couldn't curl 4kg either, it's normal for weak af neet-arms

I'm curling 8kg now. I still struggle with this weight

I'm 5'11 and 120 lbs with 11.5" arms and I can curl 25 lb DB's

>I know skinny girls that would be fat if they gained 5 pounds of solid muscle
No you don't. You're just too retarded to realize that it's possible to gain weight without gaining fat. I even explicitly pointed that out in my post, saying how fucking stupid it is to pretend that muscle doesn't exist, but skinnyfags like you are still too dumb to realize that.

>implying yoga actually builds real muscle
>implying most women aren't retarded when it comes to fitness

>retard
>Goddamnit
>dumb bitch
kek, are your jimmies rustled user? Yoga builds moderate core strength and that's it, nobody is going to get legit muscles from doing yoga. Have you ever seen anybody who does yoga as their only form of exercise? Doing that for 5 years they'll be smaller than somebody who's only been lifting for 6 months

>120 lbs
>120 pounds =
54.4310844 kilograms
> can curl 25 lb DB's
I find it hard to believe

This is like saying a whore bride is the same as a virgin bride.

Fats have no self control, while skinnies are able to control themselves, although it may be too much, but it's still not bad for society in terms of related illnesses that healthcare has to pay for. Skinnies also don't complain that the world needs to cater to them in the way that fats do. Skinnies also don't smell and take up two seats and make plane rides uncomfortable for everyone around them.

This is a stupid thread

Personally I just like making fun of idiots. I don't go to FPH threads because fat people are a health burden or take up two seats, I do it because a lot of fat people are just stupid. And a lot of skinny people are stupid too, as evidenced by the skellies posting in this thread

Not that guy but the dude was doing girl pushup witch are really easy, sit ups however to my knowledge have no way to make them easier.

You have been visited by the girl pushup witch

>You will never be able to a proper pushup unless your reply to this post with "AWAY PUSHUP WITCH"

Do yoga. I guarantee you will struggle. Something the faggots on this board never get is that there's more to fitness than just lifting. I know people that can lift well but can't move for shit.

>2km in 12 minutes

What the fuck
I was a smoker who never did cardio and even I ran more than that

>tfw 50kg skeleton
I'm never going to get big because the idea of eating grosses me out, which means it's already a struggle to eat what I do.

Bruh literally just eat and work out
I used to be a 55kg skeleton because my body makes almost no fat, so most of the mass I get is from muscles
You gotta start eating bro, there's no other way

>just eat
How many times a week do you throw up because eating is disgusting? How many times do you go shopping and have to give up because the thought of actually eating the food you're about buy makes you feel sick?

Seek psychological help because something is fucked in your head

I had a friend who went through this exact same thing for years. Went to a doctor once, they couldn't find anything wrong with him. He was ultra-skelly mode, since he just hated eating ever since he was a kid.

Went to a doctor again, this time they were a little more thorough. It turned out that his digestive system was pretty intolerant of a common food ingredient (dairy, in his case). He just hated eating anything because he'd eat and then feel sick all day, never realizing that it was specific ingredients that were triggering it. He cut out the offending foods, and although it took him a while to start being comfortable with eating again, he felt much better pretty quickly, and has gotten up to a healthy weight.

You may want to see a doctor about intolrances or mild allergies, or you may want to experiment with cutting certain things out of your diet for a week at a time to see if it makes a difference.

i want to be aesthetic, whats lacking the most