Calorie Counting

Is it worth buying a scale to go further down the rabbit hole of calorie counting?

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If you don't weight your food you can not count calories.

Sure

Scales are also useful for baking

You can measure by volume
Technically you aren't weighing it

Can I get a good one at a grocery store?

Measuring by volume is the worst plebeian idea in nutrition and fitness. Weight is everything.

Measuring by volume is less accurate and less scientific.

yea i got one for $10 i mainly use it to weigh chikcne
very useful would recommend 9/10

With time you don't need them because you get used to do the mental math, but they are one of the most usefull gadgets to have in the kitchen.

I've used three of these since 2012. Only one broke and it was because I was being a dumb fuck with cleaning it. Would recommend:

amazon.com/dp/B001N07KUE/ref=twister_B001N0BBAY?_encoding=UTF8&psc=1

I measure my lifts by volume of the disc too.