What should i hit tonight

what should i hit tonight

You're face.

Your head against the wall full force x F

the gym for the first time

Puberty

the salad bar you fat fuck

My ass Senpai

A gym by the looks of it

The gym because you don't even lift.

Do push ups until your arms fall off.

My sides

criminal

madman

Everything you lazy fuck read the sticky

The noose

RIP op

Ok, honestly, you are either sucking in your gut or you are dangerously close to Auschwitz-mode. Either you badly need to eat or you badly need to increase the weights on your lifts.

In order of priority:
>chest
>shoulders
>back
>legs (I can't them but I'd bet money they are fucking chicken strips)
>arms (hoping you some arm gains with the first three, but you never know)

You can do it though, you are not a lost cause!

its over for OP

OP BLTFO

nice

The all-you-can-eat buffet

Include me in le reddit screencap

maybe eat food?