Welcome to /plg/!
Primarily for the discussion of powerlifting, but discussion of general barbell training is also welcome.
>"We /wiki/ now" edition
>External Link:
powerliftinggeneral.com
Threadly Reminders
>If you haven't already, please consider filling out norsefat's survey
docs.google.com/forms/d/e/1FAIpQLSf9MwAgG4QCVedhHvJRYPyKFQdDZWbStwDYbB9eFwbdXWM6rg/viewform
>You could use more bench volume - no your bench is not impressive
>Don't neglect biceps and calves (maybe)
>If you're under 105, you are a certified twink
>Try Harder
>This is the worst /plg/ ever
If you have any administrative concerns, please contact Fat Retard !!ypBEXJGAhOa. We hope you had a great day, and that tomorrow is also great.
>If you have any administrative concerns, please contact Fat Retard !!ypBEXJGAhOa.
fucking loled
he really is the plg secretary
in for actually PL and strength training related things
Here's some Gibbs nearly destroying Haack.
Could I get some feedback/tips to improve my form? Double at 85%. I know it looks loose and sloppy.
Also anyone want to try to estimate what RPE this is?
kek
the salt was so tasty
>I AM A REAL AMERIICAANNNNN
Damn the Olympics haven't been good for my pl motivation
