Hey Veeky Forums what helps you sleep for huge gains?
Sleep well thread
Jordan Martinez
Daniel Stewart
Maybe if my sister SHUTS the FUCK UP at 3 MIDNIGHT and my 2 18 year old little brothers STOP COMING AT HOME AT 4 MIDNIGHT everyday I can get a restfull sleep
the cunt are living life at MIDNIGHT like its normal putting on and off the lights which annoys the fuck outta me cant sleep till 4
Camden Baker
1mg Melatonin 20 mins before bed has done wonders for me
Noah Rivera
It think your sister is begging for you to fuck her right in the pussy.
Julian Turner
Just ordered some ZMA and hoping it will help me sleep better.
Asher Howard
When I take melatonin I sometimes get up at night which is not good for gains.
Dominic Davis
>it's everybody else fault
why don't you just... hmmm i don't know... move into your own apartment?
Levi James
>12:15am
>On a cut
>Have a work out this morning at 630 so need my rest
Fml
Parker Brooks
>tfw sleep 3ish hours, then awake for 3 hours, then sleep 3-4 hours again
this is a good thing right? the whole, 8 hours of sleep straight was just propaganda for the goy wagecucks right?
Wyatt Fisher
My brother do the same thing and we sleep with all the doors open because of the heat so it's fucking annoying