Who else here has anxiety. how do you deal with it how long have you been suffering? what causes you to suffer?
I feel that depression and axiety feed off eachother..they are a gradual state that develops from thought circles. I believe that medication is not useful to most sufferers. my heart is beating out my chest right now and im just sitting in my room. not sure what else to say or where to go with this. inb4 pussies inb4 show me a diagnosis
Smoke weed (results may vary) or get some strong booze and down a few shots before doing anything that makes you nervous
or realize that you'll die one day and none of this matters
Nicholas Nguyen
/thread Although the last option usually leads to an existential crisis
Jace Powell
But the first option leads to addiction.
Michael Parker
I'd rather be an alcoholic than suffer an existential crisis again.
Benjamin Anderson
This is fucking dumb
heres the advice you are looking for OP If your mind is weak train your body, if your body is weak train your mind, and if both those are weak ask yourself why they are weak and what influences have made them so and change them.
Grayson Phillips
You're saying that out of ignorance. When you wake up in a hospital to find out youre being transferred to a mental home after being detained by the cops during a 3 day bender then you'll know.
Oliver Jenkins
Sorry, functioning alcoholic* You're right I never want to go full alcohol
Jacob Jones
Here's one.
I've been on nofap between 12 and 20 days (started out as no porn). This weekend I think a girl I'm really into just turned me down.
I just got really depressed in the last hour or so, and now I'm all of a sudden really aware of the spots on my head right above and behind my ears. It's not a headache, per se, just feels like it's pulsating and really hot.
And all of my being is telling me to jerk off right now. This is exactly when I should not jerk off, correct?
