Alright ya fucks. Question for you, can wearing steel toe boots help you burn fat and gain leg muscle? I mean...

Alright ya fucks. Question for you, can wearing steel toe boots help you burn fat and gain leg muscle? I mean, it would only make sense right? Since they typically weigh like 2-3 times as much as regular shoes and walking around with increased weight should increase calorie burn.

Shut the fuck up you stupid assmuncher

...

Okay?

Eh. Well yes of course. But it's kinda useless. The caloric loss won't be near as visible as you may think.

Consider you are constantly carrying your body weight. Adding 500 grams of weight won't really affect much, even though it's on your feet.

Also, boots like that support your ankle which means your calves won't be working as much.

They do however look swell as fuck, esspecially with camo-pants.

Dont forget your long hippie hair, piercings and "sick of it all" t-shirt you fucking faggot

Wouldn't ankle weights be smartER and cheaper?

>damaging your joints and your motor skills on purpose for "extra fat burning"
If you want to ruin your joints that bad just go run on concrete.

You got a point. It's just a lot of my fat lies in my legs, but mostly in my thighs. Any tips on shedding fat in the thighs? Right now the nights I work I walk 8-10 miles a night, according to the iPhone's step counter and I don't really notice anything happening to my legs, my waistline yea, I've already dropped a couple sizes since I've started working, but my legs still seem like they're the same as when I started.