hey Veeky Forums I started going to the gym a week ago and I'm like 30lbs overweight.
I'm embarrassed
I'm embarrassed because every time I try to run on the treadmill it fucking shakes because I'm a fat fuck and It's not like everyone looks but you can feel people perceive it?
It's uncomfortable
how the fuck do I get over this? or should I just not run?
Running outside is more fun. Bikes are more fun too, stationary or real.
Unless you're a hot chick, I'm not really paying much attention to you at the gym. I definitely can't notice when someone's treadmill shakes at my gym, and the one's at my gym are shaky as fuck.
If you're going to the gym for weight loss, cardio is not what primarily does that. It's mostly just making sure to have a caloric deficit. Cardio's main purpose is to improve endurance and heart-health.
I'm not sure if you're doing it or not, but weight-training is much more important. Having muscle is attractive, but losing weight without strength training will cause a portion of your muscle to be lost with the fat.
You're running technique is bad and you're more than 30 pounds overweight. Try running more on your toes, and just get over it.
No one gives a shit about you. That's a good thing. No one cares. No one is going OH LOOK AT THAT FATTY. No one is laughing. They don't give a shit. They're there for their own reasons, as are you. Focus on your own shit. That's what everyone else is doing. If you fuck up, don't feel bad, because everyone who's been there for years and looks like a fitness god once fucked up as bad as you did.
...
I'm not a hot chick and I know about calories, is just that my body is so fucked up I can't hold stairs right without dyeimg with a lack of breath so health has to do with it at least a little. anyway thank you user
I know my shit user I'm not stupid
maybe 35 lbs not more than that I swear
no one gives a shit about me.
right, nice, I like that. thank you user. I've got myself covered now
Why not tell your weight and height?
fuck them brah they are either a mad cunt, bitch cunt or a faggot make sure you show them by turning into a sick cunt
Ask yourself this and answer honestly: Have you ever paid attention to anyone at the gym for more than 2 seconds?
Nobody gives a fuck about you just like you don't give a fuck about them