Is this good form, Veeky Forums?

Is this good form, Veeky Forums?

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instagram.com/p/BI6Y0ZqgOHa/?taken-by=dshel_11
instagram.com/p/wiZO9tpJOS/?taken-by=notnickpray
twitter.com/NSFWRedditVideo

Holy Hell. Lmfao. guy in red shirt

me on the left

What the fuck I couldn't concentrate on your form with Flash and Ahmed in the back

op is flash

retard

:)

kek worthy

I keep wondering if the whole thing was staged by the three of them or if the two guys in back were just video bombing the dude in front.

...

>hehe guise guise lets make a retard fake video and post it on Veeky Forums hehe xdxd

>mixed grip for 3pl8

veeeeeeeeeeery nice

dis gotta be staged.

Either way i kekked

Maybe those are 25 kg plates and he's doing 4pl8? Rogue makes those I think

>Flash doing speed deadlifts soo fast all we see is his body jerking around while he's doing a rep a micro second.

That's 370lbs

THESE GUYS ON THE BACK ARE 10/10

>hey guys stop making jokes, I'm boring as hell and I get easily irritated when I see people having fun, stop it right now

Looks to me like two 10's, not a 25, so it may be 360lbs.

...

3*25kg is still less than 4pl8

There are 3 smaller plates on the sides, no idea how much those could weigh.

Actually kind of a nice reeves deadlift from Ahmed

it's two 5kg plates and a single 2.5kg plate. i assume he has the same on the other side

Either way they're all gigantic faggots.

ur jelly cause u have no friends

Im really high right now and that was the funniest thing I have seen all day. I hope SIR puts that flash guy in the new years comic

>mixed grip for anything less than 5pl8

5x5 is a meme


try 2x300 for actual gains

>mixed grip for anything

Sup dyel?

My thoughts exactly

red guy best guy

>mixed grip fir anything less than 8 plate

Do u even?

>Pajeet
>Autist
>Friends

Sure thing.

Fit has been good these last couple of days. That webm legit made me laugh. And the autists who started stalking the girl who got stalked was too much.

>Started stalking the girl who got stalked
I thought the same thing user. Like if they found out who she was were they going to say "hey we stalked you to let you know about the stalker you already are aware of".

Holy fuck you look like me

It's 400lbs
Original Post
instagram.com/p/BI6Y0ZqgOHa/?taken-by=dshel_11

You guys don't understand the pain of having sweaty baby-soft hands

>only 3 plate
>sumo deadlift
>mixed grip
>belt

Why are there so many pussies when it comes to lifting? Why do so many pussies need several different methods of making the lifts significantly easier...seriously bunch of faggots

instagram.com/p/wiZO9tpJOS/?taken-by=notnickpray

Guy in the back who snaps his shit up lifting lmao1pl8 has a qt gf and you don't

she looks like a fuckin extraterrestrial with an elongated dorito head atleast try to make me jealous my dude, LEL

They are both on the same level on an attractiveness scale.
Stop putting pussy on a pedestal.

kek'd n check'd

digits admidable

hoo hoo hoo

you have a garbage monitor.

>snaps his shit up lifting lmao1pl8
he's clearly joking

???

>implying I don't pull 5pl8 and have a qt gf

epic simplly epin

shes ugly tho.


also I have a qt gf.