Is this good form, Veeky Forums?
Is this good form, Veeky Forums?
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Holy Hell. Lmfao. guy in red shirt
me on the left
What the fuck I couldn't concentrate on your form with Flash and Ahmed in the back
op is flash
retard
:)
kek worthy
I keep wondering if the whole thing was staged by the three of them or if the two guys in back were just video bombing the dude in front.
...
>hehe guise guise lets make a retard fake video and post it on Veeky Forums hehe xdxd
>mixed grip for 3pl8
veeeeeeeeeeery nice
dis gotta be staged.
Either way i kekked
Maybe those are 25 kg plates and he's doing 4pl8? Rogue makes those I think
>Flash doing speed deadlifts soo fast all we see is his body jerking around while he's doing a rep a micro second.
That's 370lbs
THESE GUYS ON THE BACK ARE 10/10
>hey guys stop making jokes, I'm boring as hell and I get easily irritated when I see people having fun, stop it right now
Looks to me like two 10's, not a 25, so it may be 360lbs.
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3*25kg is still less than 4pl8
There are 3 smaller plates on the sides, no idea how much those could weigh.
Actually kind of a nice reeves deadlift from Ahmed
it's two 5kg plates and a single 2.5kg plate. i assume he has the same on the other side
Either way they're all gigantic faggots.
ur jelly cause u have no friends
Im really high right now and that was the funniest thing I have seen all day. I hope SIR puts that flash guy in the new years comic
>mixed grip for anything less than 5pl8
5x5 is a meme
try 2x300 for actual gains
>mixed grip for anything
Sup dyel?
My thoughts exactly
red guy best guy
>mixed grip fir anything less than 8 plate
Do u even?
>Pajeet
>Autist
>Friends
Sure thing.
Fit has been good these last couple of days. That webm legit made me laugh. And the autists who started stalking the girl who got stalked was too much.
>Started stalking the girl who got stalked
I thought the same thing user. Like if they found out who she was were they going to say "hey we stalked you to let you know about the stalker you already are aware of".
Holy fuck you look like me
It's 400lbs
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You guys don't understand the pain of having sweaty baby-soft hands
>only 3 plate
>sumo deadlift
>mixed grip
>belt
Why are there so many pussies when it comes to lifting? Why do so many pussies need several different methods of making the lifts significantly easier...seriously bunch of faggots
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Guy in the back who snaps his shit up lifting lmao1pl8 has a qt gf and you don't
she looks like a fuckin extraterrestrial with an elongated dorito head atleast try to make me jealous my dude, LEL
They are both on the same level on an attractiveness scale.
Stop putting pussy on a pedestal.
kek'd n check'd
digits admidable
hoo hoo hoo
you have a garbage monitor.
>snaps his shit up lifting lmao1pl8
he's clearly joking
???
>implying I don't pull 5pl8 and have a qt gf
epic simplly epin
shes ugly tho.
also I have a qt gf.