How did you beat shin splints?
Currently using biofreeze
Not my leg
How did you beat shin splints?
Jason Ross
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Easton Baker
Weight less, run slower
Dylan Edwards
Running on grass and sliding my thumb down along the bone with as much pressure as I could stand before crying.
Landon Lee
I know that feel, agonizing...
Oliver Nguyen
>touching them
>applying pressure to them
No thank you
Ayden Morris
How does this help it? My athletic trainer does the same thing and I have no idea why that helps, but god it feels painful and amazing in a weird way
Lucas Roberts
go biking, stop running
Brandon Baker
I started to get shin splints so I asked some friends and it turned out that I ran on my tip toes too much, so the problem could be form since the pain went away very quickly once I started landing more mid foot.
Ian Johnson
I have to run in Basic training late September..
Aaron Ward
Not OP, but does that thumb thing really work?