New CBT. Old one is old

6' 190lbs
What needs work, feedback pls.

New Cognitive Behavioural Therapy thread?

Get that core bigger. Otherwise you look juicy as fuck

Fat/10

What if the one on the right is the before photo?

5'7 165lbs. Gettin fat again. Having energy is awesome.

Lmfao put away the stringer, you're still skinny fat

Great cut

Lifted for a year tel me what to work on,

You wanna chabge your mind?? Haha bitch