Is fatigue a meme at all? If I'm not able to pr on the sheiko skills test in 2 weeks should I kms?
Has anyone gotten pretty much no pr on skills test day, but then a decent increase after running the competition block?
/plg/ powerlifting general
Oliver Garcia
Carter Peterson
How are you at skills test? YNDTP
Josiah Sanders
I'm on my 7th week of sheiko now.
Asher Baker
Could her technique have anything to do with it?
I know Cuckols praises her "flaired" elbows...
Samuel Clark
means your a genetic dead end desu
Juan Collins
You don't max out until 12 weeks in
Jack Collins
>doing half reps
Oliver Stewart
Week 9 has a skills test where you go up to up to 105%. Week 12 is when you go for a max after the competition block.
Nolan Lopez
Well, yes. But she's also largely flatbacked. Seeing her lift in person last year, Jenny comes on and does a wide grip, hyper arched, tiny rom bench for the silver. Then Jen comes out and does this huge rom and huge weight.
But obviously her form is great, though her technique is... okayyy.
Ryan Richardson
That's jessicababyfat. Sparrow is an ugly Sinkie chink who can only dream about being this hot.