Post pics of supplement stack brahs
Also, explain why you use the supplement
Supplement stack 2016
Brandon Diaz
Other urls found in this thread:
Aaron Hill
Whey = protein
Mass Gainer = calories
I eat nothing else
Adam Taylor
Elijah Ortiz
vitamin d3 5000iu, omega 3 fish oil 1g epa+dha, myprotein whey
Lucas Jackson
Androcur 100mg daily
Estradiol 4mg twice daily
Jayden Bailey
6 different whey (esn designer whey) flavours
vitamin d3 10000iu
beta-alanin
citrulin
arginin
esn creatin
magnasium
The whey and vitamin d3 work best, the rest are just a meme.
Xavier Campbell
If you don't take creatine you are gay
Luke Myers
>i eat nothing else
do you know what supplement means nigger?
Nolan Jones
I guess the faggot doesnt
Samuel Hernandez
Massive fucking dumbasses spotted.
Kayden Bailey
Bro are you fucking insane? Posting that shit On the internet?
I mean a fucking 10lb bag of sc00p! Do you know the penalty for taking that shit?
Carson Walker
This isn't funny.
Jacob Ortiz
what supplements work amndd which are memes?
i live in a 3rd world country so everything is expensive as fuck because its imported,dont wanna waste money
Joseph Price
Kek, they got you good kid
Benjamin Brooks
OP HERE
HOLY SHIT HELP ME HIDE IT
Connor Clark
>Arginine
Holy shit dude, arginine is a precursor to nitric oxide which is cancer promoting. Do you even look into the shit you buy
Asher Ortiz
Op here
that pic isnt even mine fagger
Landon Price
Pretty much the same here, but multivit instead of magnesium and plant-based protein 'cause whey gives me the runs.
(Citrulin+arginin+beta-alanin = rock hard dick all the time)
Logan Edwards
guy you quoted here.
fuck senpai, that combo is fucking bonkers.
combined with coffein its like a fucked up preworkout booster and I get so fucking horny right after lifting. last week I fapped 2x times in like 5minutes thats how horny I was.
Ian Richardson
Caffeine makes the blood vessels constrict - swipe it out for a beverage made with cacao, maca, cinnamon and chili and you'll be able to use your dick as a sledgehammer. Add in ashwagandha and horny goat weed if you wanna leave humanity behind.
Benjamin Wright
dayum son.
Iam already fapping 3-4 times per day. It might be dangerous to go even further.
Logan Russell
per day
>a decent multi
>vit D 2000 IU
>45mg zinc lactate
>5g creatine monohydrate, obviously injectable
Dominic Bennett
I'd stay away from supplements that say shit like:
>burn belly fat!
>increase metabolism up to unrealistic percentages!
>gain x amount of muscle in a short period of time!
>doctors hate him!
Stuff like that.
Check out examine.com and labdoor for more info
Aiden Howard
>500$ of useless shit
sad, a 25 buck vial of testosterone would've literally given 100x more gains.
Ryder Torres
>examine.com
Quoted for truth. Good meta-analysis since that shows you major studies. Don't buy ANYTHING unless examine.com says it works well.
Ryan Sullivan
Rate me faggots
>any whey so long as it does the job
>5g creatine daily
>one fish oil pill thing, 1g
>40mg zinc
>1g calcium
>400mg magnesium
>5000-6000ul worth of vitamin d3
>one multivit
What can I add/remove?
Colton King
Did you notice any good shit happening since you started taking zinc + magnesium ?
Julian Cruz
but my nuts dont shrink
Jaxon Price
Wanted to kick the shit into my manlet roommate but I don't know if that was cause and effect.
Lincoln Morales
Hey i'm a manlet , your post is offensive and the Midf is on it's way to break your legs and remove a part of your femur .
Jeremiah Johnson
Which source do you buy your HMB from? Everywhere I look seems overpriced.