Months ago you guys linked a site for checking daily nutrients and stuff. Like...

Months ago you guys linked a site for checking daily nutrients and stuff. Like, you could insert your meals for the day and it would tell you if you were getting enough of the various vitamins and stuff. I lost the site when my computer borked, any chance any of you know which site it was?

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Chronometer

>le microwaves destroy micros meme

Hown do I steam broccoli?

no fucking way that chart is right. I've read so much shit about how microwaving does very little to micronutrient in food.

>source: magazine

KEK

>Source: Italian Magazine

>Trusting Italian scientists

They couldn't even warn their own people about that earthquake.

>he doesnt eat broccoli raw

never gonna make it senpai senapi bruh.

Put some frozen broccoli in a pot with a bit of olive oil or water, cover it, and set stove to medium heat until the broccoli is thawed.

>Source: Italian Magazine, 2003

fuck off