are incline/decline presses necessary if i want this chest? will flat bench suffice
Are incline/decline presses necessary if i want this chest? will flat bench suffice
or push ups
flat bench will more than suffice
his chest is still tiny
is this shopped?
This guys chest is like midget sized compared to the rest of his body
decline bench is the best pec builder as said by a guy that was mr olympia a few times, dorian yates bruv
but if I decline bench do I have to do it anyways
stop it you silly goose
The bottom of your pecs tend to line up with the bottom of your delts. This guy's do perfectly. I assume he just doesn't train his chest very hard because they look fine proportionally speaking.
Just do incline/decline you lazy piece of shit. What the fuck are you going to the gym for anyway? Put the work in or be forever dyel.
Took me a while but holy fuck kek