>yeah bro I curl 50kg one handed no problem
>later that day
Yeah bro I curl 50kg one handed no problem
Ethan Hernandez
Other urls found in this thread:
Evan Baker
why are normies so obsessed with curls
Sebastian Watson
lack of basic understanding of arm muscles
delusion that women are attracted to arm size
ignorant media portraying of 'gym day' being bench / curls
Andrew King
same reason your mom loved black cock
Ethan Reed
people who dont lift will just look at biceps as an indicator of whether someone is fit. Its such a small part of the big picture which makes me want to falcon punch them in the face. Fuck it pisses me off.
Aaron White
That's right goy women HATE big arms now go do your squats you're wasting time posting here
Joseph Hernandez
>delusion that women are attracted to arm size
Good goy keep neglected your upper body, women are only attracted to your leg size.
If your butt is smaller than theirs it shows you're a weak man.
Fight for Israel.
Easton Flores
I don't think that's correct. I sometimes go out clubbing with some of my mates from the gym, and every time we talk to girls they always assume that me and my buddy with the biggest arms, are the strongest of the group. We rarely curl, but we do bench press alot.
Henry Diaz
Retards lucky he didn't tear a fucking bicep.
Christian Rodriguez
>he fell for SS
Julian Reyes
That's what I expected when I first opened the clip. Good job for making a compound lift out of a curl, guy.
Julian Ward
Does he tear his bicep???? I can't watch it!
Jaxon Peterson
Bench and curls should represent 90% of your lifts if you're aiming for aesthetics though.
Jose Price
Looks like it happened on his left arm.
Luke Reyes
More like pullups and lateral raises.
David Perez
So did i and that is why i am stronger then you
Eli Wright
But you won't look half as good as me. Stay mad t-rex
Michael Bennett
Both of you post bodies.
Matthew Collins
>then
Asher Martin
Pullups, some kind of pressing movement and core work are equally important you dumb fuck.
Nathaniel Young
rolling dubs for bodies
Nathan Lopez
Beautiful
Jeremiah Howard
...
Aaron Wilson
>Thinks his chicken legs look good
Have sex.
Asher Cox
Yeah, because internal shoulder rotation sure is aesthetic
Aaron Gomez
...
Parker Wright
>this guy some day
youtube.com
Sebastian Russell
Jesus I keep expecting his arm to snap at elbow.
Nicholas Wilson
even if your a fuck and you only care about biceps you'd still be way better off doing chins seeing as isolation doesn't work as well as compound movements, that's not even taking into account the lats being recruited.
Isaiah Taylor
Zottman curls feel great though.
Elijah Sanders
Kys curlbro
Adrian Rodriguez
someone posted this in an "exercises you don't see at your gym thread"
p good lift, my friend can't stop doing them
Carter Price
My roommate does bench, curl, dips, abs, three times a week. He has such gnarly internal rotation of his shoulders. He is physically incapable of doing ohp because he can't move his shoulders back far enough.
Wyatt Miller
literally had never heard of this before. Might give it a go, your experience relative to ez bar? (wrist fucked from bike accident, inb4 hate for using ez bar)
Brandon Clark
...
Adrian Collins
There's hate for using the ez bar? Fuck, I love that thing. Am I honestly supposed to curl with a barbell?
Asher Green
Seems to be a bit of a meme here, basic hate along the lines of doesn't work the bicep as well or something like that. Honestly my wrist is permanently fucked, looks fine and all but just doesn't bend that way so I use ez curl bar. Can't do chins (have to do neutral or pronated pull ups), can't do push ups, front squats... Just expected potential hurr durr fell for the ez curl meme