>last time I failed last rep of last set OHP
>feeling hopeful about today
>fail second and third set
>bench wont progress
>thought my squat was finally gonna progress fine after I sorted out my mobility and form
>goodmorning'd last rep of last 2 sets of 85kg
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>failed 245 squats two days in a row
>one more try to avoid deloading and I'm not too confident
>do 100 lbs OHP without much trouble
>can barely do 2 reps on my last set of 110
>bench progressing at a snail's pace
>no olympic platform means I do my deads on the ground
>I think all the staff hate me for it
>failed 245 squats
Damn nigga i stop when i fail two, why the fuck would you keep trying, niggas must have been laughing at you hahahahha
>Swiped right all day erriday for a month now
>got like 10 matches
>talked with 4
>every single one literally goes nowhere
>girls in my country use tinder as a mobile game substitute
>girls irl are unapproachable
>my chinups wont progress
Giving up after 2 failures? Man you sound like a pussy.
>have never eaten over 1600 calories day
since i began lifting
>i look nice and big but my lifts are fucking pathetic
half of my training i feel great the otehr half i want to kill myself and give up
>struggle with 60kg front squat but can deadlift 3 pl8
That lanklet feel
>no olympic platform means I do my deads on the ground
Like any other regular human being?
Been eating 4250 cals a day for my bulk
>still losing weight
I'm 5'6 guys. I've been trying to do it clean but I think I need to bite the bullet and just start eating shit.
You're not eating 4250 cals a day